Positivity from dark days

I have had a rough month. I hope yours was better! How can we know what is "rough" and what is "better," though, without considering the range of possibilities, or the variations in our own lives, at least?
March 31 is my wedding anniversary. People might read this afterwards, but in 2019, it's 35 years. And if you read this in 2019, my husband has been in the hospital since March 3. He had three cardiac arrests in one day. He's recovering well, though, which is statistically unexpected. It's easy for me to see this month as "bad." But is that fair? Keith is alive, and is in rehab getting his strength back, and telling me which bills to pay when, and from which account.

There are others reading who are grieving, or afraid, displaced, in dispute with a co-parent. Find the light moments, and the laughter, with your child. Be as soothing as you can be, because soothing them will also soothe you.

Be sweet; be well.
Comparisons and judgments
photo by Amy Milstein

One deep breath leads to another one.

When I was younger I lived too much in my head and would look through the lens of what should be, or could be, or might be, instead of stopping for two seconds to consider what actually, at that moment, was. If I'm not careful I can be cranky before I know I'm tired, and head-achy before I know I'm hungry.

Now, while I'm taking stock of how and where I am, I take a deep breath while I'm considering it, and that one deep breath leads to another one, and no matter where I started, I'm better already.

SandraDodd.com/clarity
photo by Sandra Dodd, of a "dripping rainbow"
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Gentle touch

When you touch them gently, you're experiencing gentle touch yourself.



SandraDodd.com/chats/being
photo by Sandra Dodd
in 2011; info in comments there

Shimmery reflections

It can't be helped, and it's really fine, that different people in a family remember things a bit differently, or have different emotions around a situation. Something might be a big deal to one or two family members, and not even be remembered by others.

My sister and I learned, when my dad died, that our relationships with him were very different, and both true and valid. We were in our early 20s, and each of us had fond memories of our dad that didn't involve the other at all, and some frustrations, similarly unrelated.

Even self-reflection can be different at different times. Things I used to be proud of look different, years later. Some decisions I was stressed about and unsure of as they unfolded look quite noble, now, from a distance.

SandraDodd.com/perspective
photo by Gail Higgins

Waking up happy

If my children wake up in Albuquerque, happy to be who and where they are, I hope they can maintain that feeling every day until they wake up in the middle of the next century and look out—I don’t care what they’re looking at, whether it’s the Alps, the Rio Grande, the back of their own filling station or the White House Lawn—and they’re still happy to be who and where they are. Who could ask for more than happiness? Don’t wait. Get it today and give it away.

SandraDodd.com/president
The quote is from an article written in 1996. My kids won't make it to the middle of the 22nd century. The oldest was nine when I wrote that. He's been waking up in Austin for most of four years now, where he moved for a job he loves.

original 2011 post, with a couple of comments
photo by Sandra Dodd, of a little bit of a sunrise in Albuquerque
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The good stuff

There are probably things in your house that would fascinate your children but you haven't thought to offer or they haven't found the good stuff yet. Consider interesting things you have that might be of interest for being old, foreign, specially made or obtained under special circumstances:

ornaments
dishes / pots /molds
silverware—even one old piece you know something about
egg beater
flour sifter
can openers (“church keys”)
old bottles or other containers
old clothes from the 60's or 70's
recordings—reel to reel, 45's, 78's, 8-tracks
manual typewriter
push mower
pre-transistor radio

More of that list, and the parent article are at SandraDodd.com/museum
photo by Holly Dodd
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Unexpected differences

A different approach to life yields a very different set of results.

A tiny change of course
photo by Ester Siroky