Healthy and useful

Learning and changing is fun. It's healthy. It's useful.

SandraDodd.com/authentic
photo by Gail Higgins

Zippy, slow, zippy...

If your child is having a slow week or month or year, don't worry. If your child is having a zippy brilliant period of life where everything's coming up roses and the backswell of music seems always to accompany his glorious exploits, don't expect that to last day in and day out for sixty years. It won't. It can't. It shouldn't. People need to recuperate from stunning performances.

Life is lumpy; let it be.

SandraDodd.com/learningcurve
photo by Jo Isaac

Breathe to Ten

Someone said one time that she counts to ten and then she's still mad so what should she do, and a couple of people said "Count slower."

Angrily holding one's breath and counting to ten in a hostile fashion isn't the "count to ten" that's recommended. Breathing to ten is way better.

Breathing can be done in an overt, hostile "I'm breathing so I won't hurt you" passive-aggressive way, too. That cancels it right out.

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The quote is from an online chat, but a good link is SandraDodd.com/breathing.
photo by Vlad Gurdiga