Be there; have time; avoid stress

Schuyler Waynforth wrote:

I make lots of food. I like cooking. I like baking. And Simon and Linnaea mostly prefer my food to store food. But, for a long time, Simon preferred store bought bread to home made. Linnaea has never liked home made macaroni and cheese. And, honestly, my baking was always a time commitment. I have much more time now that they are 15 and 12 than I had when they were little.

When they were little, getting food in easy forms that they enjoyed that were quick for when David wasn't around to tag me, that was important. That was more important than any fear I may have had about what they were eating. Being there for them. Having the time for them.

Meredith wrote, and I want to underscore:

"Don't make it stressful - because what we know about nutrition has changed and changed and will change again, but stress is bad. We know that. Don't make life one bit more stressful."

—Schuyler Waynforth
quoting Meredith Novak

What problems can come?
(a long, rough, wonderful discussion from 2013)
photo by Sandra Dodd, embellished by Holly Dodd

Natural feelings

Unschoolers have sometimes found that their children know whether they're hungry, and what they're hungry for, in the absence of scheduled, pre-prepared meals that they're pressed to eat. Unschoolers have discovered that in the absence of an enforced bedtime, kids can feel when they're tired, and will lie down.

One interesting side benefit of unschooling can be that the parents can begin, themselves, to feel those natural feelings. It can help if they are biological parents and experienced the change that can naturally happen when seeing (touching, smelling, hearing) one's own newborn. Not every parent changes, but most do. Some adoptive parents can get a wave of instinct (whatever that biochemically-triggered parenting effect is) that can change them, too.

SandraDodd.com/instinct
photo by Kinsey Norris

Making children smile

Joyce, in response to someone who wrote "I want to scream":

If you could choose between making your children smile and making them cry or be angry with you, which would you choose?

If you could choose to do something for someone who made you angry and cry or someone who thought you were the bees knees who would you help?

—Joyce Fetteroll

She wrote more, of course... SandraDodd.com/chores/scream
photo by Jo Isaac

A Feast!

Dominique Trussler wrote, years ago:

This morning I brought my 8-year-old son a snack as he was busy playing on the computer, and he said "Wow! A feast! One, because it is big. And two because it has yummy things on it." And he carried on playing. And now I am smiling. 😊


Here is picture of the feast. (He is very tidy with his food, in case you are thinking wow hummus near a laptop!)

—Dominique Trussler

Something Surprising
photo by Dominique Trussler

Gentle and sweet

Be as gentle and sweet as you can be. Practice breathing and making the better choice, so you will be confident that you are being thoughtful.

Those small tools can build strong relationships.

SandraDodd.com/parentingpeacefully

Quote is from an interview in 2023
photo by Roya Dedeaux

Negotiations, commerce (not bribery)

I think we were discussing offering an older child money to read to a younger child, or to play with them at their level; kind of an occasional in-house mother's helper situation. Someone asked about bribery; my response follows. —Sandra

How do you go about it without it feeling like/being bribery? I'm guessing it is in attitude and wording, but I can't imagine a way to word it that it doesn't sound like bribery to me...? Thanks for the idea!

How do places of business get people to go to work without "bribery"?
How do you get an auto dealer to give you a car without bribery?

If someone's supposed to do something anyway and holds out on you until you pay them or give them something, that's a bribe. If something is not someone's job or someone's property and they negotiate for an exchange, that's commerce, not bribery.

There are some truisms that are spoken without real examination and I think the very vague rules against bribery of children are right up top there.

SandraDodd.com/bribery
photo by Cátia Maciel

Choices and learning

Each child is an individual. If you let them choose from many foods, they won't eat things that make them sick, or make them feel bad.

If you tell them in advance what "will" make them feel better and what "will" make them feel bad, #1 you could be very wrong, and #2 they are NOT learning on their own about food. They're learning how to appease mom.

SandraDodd.com/food
photo by Kirby Dodd

Quote is from an online text chat on food and eating.

Talking, laughing, doing, watching...

Sylvia Woodman wrote:

One of the most frequent questions I hear is, "What does a typical day look like in your house?" It's hard to know how to answer since what we are doing is what we have always done. We live our life, have fun, try new things, talk about them. Mostly, the learning happens almost "under the radar"—people talking, laughing, doing stuff, watching things, tasting things, and making connections that make sense to them.

—Sylvia Woodman, 2014

SandraDodd.com/sylviawoodman/learning
photo by Sylvia Woodman

Kindness and lightness and joy

It's very easy to control food when you have a home of young children. Most young children aren't going to question the choices you make regarding food, they will eat what they like of what you've offered. The really big challenge is when kids start asking for other things and how you choose to respond to those things.

This is a biggie and it applies to EVERYthing, not just food. Are you going to be a mom that reacts big and opinionated to these questions and inquiries and curiosities? Or are you going to be a mom who helps her kids explore their questions and inquiries and curiosities? This is the very basis on which parents build the foundation of unschooling, if that is indeed the goal.

In each moment of questioning, or inquiry, or curiosity, you get to choose how you respond. You can respond in such a way that a child's question, their learning, is honored, with kindness and lightness and joy, or you can shut that down with your own opinions and ideas. The more a parent can honor a child's curiosity, the more that child will genuinely listen to their parent's ideas about the world. It's the only way that I've seen that kids really truly are influenced by their parents. All other attempts are seen and felt as control, manipulation, coercion, unless of course you have a child that is VERY easy going. But trust me, there will come a time when even that child will challenge you, and the more easy going you've been about their ideas from the beginning, the more influence you will have when that time comes. . . . . Emotional health and emotional well-being are as important, if not more so, as physical health (from food, etc.).

—Jenny Cyphers

SandraDodd.com/eating/control
photo by Sarah S.

Calmly and peacefully

What I...do, is to help people live calmly and peacefully. It always interests me when people want me to stop doing that, to take it back, to say that indignation and fear are as good as joy and a feeling of abundance.

And it's not just my opinion, that anger and stress are unhealthy for people biologically, and socially. And it's not escapism or irresponsibility for me to say that when people feel grateful for things in their lives (food, running water, safety, roofs that don't leak) that they will have a happier moment, hour, day, sleep. I didn't make that up. It's self-evident AND backed up by even the slightest knowledge of biology and psychology.

SandraDodd.com/news
photo by Cátia Maciel

Deeper layers of understanding

Lissa wrote, in response to Jenny C... (link below to more):

I know exactly what you mean. There's getting (intellectual understanding) and GETTING (putting ideas into practice). Sandra, your onion metaphor is apt. I am getting to deeper layers of understanding all the time. It's a very sweet and savory onion and it makes life taste delicious.

— Lissa in San Diego, mom of 5

SandraDodd.com/gettingit
photo by Sandra Dodd

Not just "one thing"

Meredith Novak responded to a mom worried about a child only doing one thing:

It's important to note that he's Not doing One thing, he's doing several:

• playing Minecraft
• watching videos
• skyping
• reading
• writing

The fact that all those things seem to revolve around a single subject isn't any different than another child who wants pirate clothes, pirate stories, pirate movies, pirate pajamas, pirate sheets, and pirate themed food.

—Meredith

Minecraft is fifteen years old; there's a new video here:
SandraDodd.com/minecraft
photos by SarahScullin
of Minecraft-themed food
___

Learning the OTHER things

Sylvia Toyama wrote, in 2004:

This week Andy has figured out money, and it's happened in spurts all week... . . . .
He has learned all this through his own observations. He figured it on his own, when it made sense to him, because it was now important to him to know. And he has the pleasure of knowing he did it without being 'taught' by someone else. He's learned that he's capable and smart — something you just can't get from a worksheet with some arcane facts memorized.

And that's how they reach the point of 'wanting to learn' — when it matters to them, not when it matters to you or anyone else.

—Sylvia Toyama

You can read the details I left out
at SandraDodd.com/math/money
photo by Cátia Maciel

But WHY?

Knowing WHY you want to make lunch can make all the rest of it a series of mindful choices. (Unless the "why" is a thoughtless sort of "because the clock hands pointed up".)

What and Why?
photo by Rosie Moon
___

More important

Melissa Raley wrote:

My daughter asked me to play a computer game with her and I told her that I "had" to clean the kitchen first. I got halfway between the computer and the kitchen, stopped, turned around, went back, told her I was sorry that the kitchen could wait, and played her game with her. She was so happy that I didn't care if the dishes rotted in the sink! 🙂 She only played for about five minutes but, I know that it will stick with her, that I found HER more important than the housework.

—Melissa Raley

SandraDodd.com/chores/relationship
photo by Jo Isaac

Helping them share

The problem I see with measured turns is that the quality of game play is compromised. If someone sees the clock and that's when they have to stop, they won't play as thoughtfully. They're less likely to look around at the art or appreciate the music. If they're starting to read, they're less likely to take a moment to look at the text and see if they can tell what it says.

The benefits of game play will not come to full fruition if kids' time is measured that way, and they're not learning to share.

If they only have an hour, they will take ALL of that hour, just as kids whose TV time is limited will.

It they can play as long as they want to, they might play for five or ten minutes and be done.

SandraDodd.com/sharing
photo by Sarah S.

The world opens up

Joanna Murphy wrote:

With trust, the world opens up, horizons expand and life can seem exciting and limitless. Without trust, the world shuts down, gets narrow and petty.

I want more expansiveness in my life, not less.

The expansive quality of trust grows out from the center to touch every part of our lives. Trust that we ARE capable and that we will, through our honest endeavor, figure out a way. Trust that our children will find, ask or be provided with what they need, trust that they are in connection with us by their own choosing and free will—not through "enforcing." And trust that they will grow up loving and caring and interesting people without being "taught."

—Joanna Murphy

Very slightly edited from SandraDodd.com/trust
photo by Cátia Maciel

Peace and love and health

Things get done, and there's no benefit to stressing out. If dinner's going to be late, a late dinner after some calm sweet mom-time is going to taste WAY, way better than a late dinner after an hour of mom-screech and accusations and whining and crying (regardless of who's making the noise). Be as sweet and as peaceful as you can be. It will make a difference to you and to the kids and your husband and your dog (rat, cat, horse, neighbors).

Whatever negativity is put into the house affects everyone.
Whatever peace and smiles are put into the house affect people too.

So you can take an hour to make dinner, and that hour might not start until 7:00, or you can take two or three crazy hours to make dinner, and the dinner won't be any better.

Ramen in a happy environment is better than four dishes and a dessert in anger and sorrow.

original; Sandra Dodd, 2006

Advantages of Eating in Peace
SandraDodd.com/eating/peace
photo by Sandra Dodd

Different needs at different ages

A mom determined to limit her child's access to sweets wrote "I try to model healthy eating."

I responded:

Healthy eating for an adult woman isn't the same as for a teenaged boy or an eight year old girl or a two year old or an infant.

SandraDodd.com/sugar
photo by Sarah S, of Minecraft-themed food

When children have choices...

To set the scene, it was the week before Christmas, in Australia, years ago.

Jo Isaac wrote:

This morning Kai opened his advent calender, ate the chocolate, and then said 'Ugh. I'm so sick of eating all this chocolate! Please can I have a plate of cold food.' (It's *really* hot here today!) He's now saving his chocolates for when he wants them, and eating a plate of baby corn, cucumber and apple. 🙂

—Jo Isaac

True Tales of Kids Turning Down Sweets
photo by Susan May