Friday, June 18, 2021

A step toward joy

Some of the things that help people be confidently in the moment, feeling satisfied and content are:
  • Breathing
  • Gratitude
  • Happy thoughts
  • Fondness
  • Acceptance
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.
The Big Book of Unschooling, page 275 (or 318)
photo by Ester Siroky

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