For me, it seems like a gift to me and my mom both, if I can do better than she did. She would have liked to have done better, too, so I can do it for her.
I get some healing benefit either way.
photo by Ester Siroky
I responded:
Fear doesn't hit you with a stick in a dark alley.An additional problem, though, is that it also treats "fear" as something outside herself, that comes toward her and assaults her when she least expects it.
Don't use the word "assaults."
It's too dramatic and it makes you a victim.
Maybe ALL the negative words are doing that—personifying, or anthropomorphizing, an emotion as an external enemy. So some would say "it's just semantics," but it's a map of one's emotions that ranges outside the body and builds bad guys, I'm thinking.
If you can recall a moment when you comforted an animal, you are remembering a good-hearted action. If you can think of four, or six, times that you made another creature feel safer, warmer, happier, you might induce the same feelings you had then.
Peaceful memories can be soothing.
I've used this quote before, but used better titles:
2017: Travel interesting paths
2018: "Why do we do this?" (with the same photo, even)
Principles of unschooling, once well understood and practiced, can be extended beyond the children. |
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When people speak without thinking, they're speaking thoughtlessly.
Very literally so.
When people write without thinking, they're writing thoughtlessly. No sense arguing about that. It's just better to work on being thoughtful. |
Some of the things that help people be confidently in the moment, feeling satisfied and content are:
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.
- Breathing
- Gratitude
- Happy thoughts
- Fondness
- Acceptance
Stop doing the thing that stops you from doing what you need to do. —Sandra Dodd Prioritize your children. —Holly Dodd |