Five minutes of calm and of gratitude can reset your soul.
photo by Nicole Kenyon
People who look at what they have and how they can work with it find the ways quicker (and are happier) than those who look at what they don't have. That sounds harsh but it's true for everyone, regardless of how fortunate someone feels someone else must be. It's not easy! It's a *choice* to focus on the positive—a choice one often needs to remember to make repeatedly—because the alternative gets in the way of moving toward something better.