See also SandraDodd.com/pets
photo by Annie Regan
"When things are handled matter-of-factly and the kids KNOW the parents love them and will be there for them, a lot of the air of danger and urgency just dissipate."It's way too late, but I wish I had written "can dissipate." For one thing, there's no guarantee. Also, if it happens, it's not casual magic.







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| Merry thoughts, fantasies, whimsies and dreams to all.
Learn Nothing Day is in three weeks. |
Kindness lights up the world.
| Don't do what other people do, do what your kids need |




What I'm starting to realize (by what I've been reading and learning, and by my own observations of my experience), is that we can most certainly choose alternatives that can lead us to more openness (like choosing more positive words to describe how we feel about something, or genuinely trying to relax and see what our children and partners see in something they like, etc.). And that if we do it often, we can probably rewire our brains, creating new neurological paths and becoming indeed more open.
This photo of Holly Dodd and a braiding pattern on a pony was taken to illustrate a quote from Professor Christine Alvarado about... well just go and read it, please.

Some of the things that help people be confidently in the moment, feeling satisfied and content are:
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.
- Breathing
- Gratitude
- Happy thoughts
- Fondness
- Acceptance


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Life is lumpy. Let it be. I'm going to type it again (for my own therapy...skip over it, if you think you've already got it!). "Life is lumpy; let it be." Not every day is perfect. Not every moment is memorable. Perfection is never perfect. And you know what? That's okay! Fighting it only makes you miserable. You can choose to be miserable, of course. But that's your choice. Hard to feel victimised if you refuse to be the victim... —Faolmar |
No one can have perfect happiness, but *more* happiness is easy to come by. It doesn't cost any more than less happiness, but it's much healthier and better for the whole family and the neighbors and relatives.

