Small-space physicality

Meredith wrote this, and more:

Make forts and tunnels in the living room using blankets and cushions—crawl around and through and over them.
. . . . Get some flimsy fabric or scarves and dance with them. If you have a big enough piece of fabric you can toss it up in the air and try to get under it before it lands.

Play games with balloons—volleyball, soccer, and if you can do it without disturbing the neighbors "balloon stomp" where you tie a balloon to one leg and see how quickly you can break it by stepping on it.

—Meredith Novak

SandraDodd.com/physicality
photo by Cátia Maciel