My mom was a kind person, but she was a negative person. Something was always wrong, something was always going to bring about the next big war, the end of the world, the destruction of human kind. As she saw it, we were all about to be thrown into chaos every day I can remember from my childhood. It wasn't good for me. I can tell you that it hurt my relationship with my mom, and made me resent, and mistrust her. Don't do that.
Even though you know there are worrying things in the world, even if you're sure you're right, every time you laser focus your attention on whatever those problems are, you're super heating your worry, and chances are you're losing rational perspective in all that steam.
—Deb Lewis
photo by Sandra Dodd
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