Every little good thing

De-sludging one's thoughts can be helped by noticing every little good thing one does, that others do, that happens by chance. Gathering little sticks might not be as good as chopping big firewood, but until the ability to do big projects returns, gather the little sticks of hope and remember to be grateful and to find abundance, even if it's abundant Ramen soup, or abundant paper and pencils for drawing or making lists or playing games

SandraDodd.com/mentalhealth2
photo by Sandra Dodd