Knowledge / Acknowledge

In your home are homey things, and some were gifts, or were found, or inherited. In your kitchen, something was made by hand, or found in an attic, maybe. There might be a favorite bowl, or a cup with a story. We have one special spoon. I like the hand towels. I got tea for my birthday.

Who showed you how to scramble eggs? When did you learn to bake? What do you think about how to arrange your refrigerator?

Is there flexibility in there? Are there more reasons to laugh than to fear?

Be open to happy memories and gratitude for your knowledge and equipment.

Gratitude for Common, Simple, Homey Things
SandraDodd.com/gratitude/chairs
photo by Holly Dodd (in the reflection) of Sandra (behind the spoon)

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P.S. If anything above brought up sad or stressful memories, consider rearranging the cabinet that contains the voices in your head. Here's help: SandraDodd.com/voices

The sun will be there

I usually forget to look at the sunset, but sometimes I notice the change of light, out the window from where I'm sitting.

Sometimes a sunrise or a sunset is beautiful, but why? The symbolism varies. The colors might be different, and the effect won't be the same on different individuals, but it is the same old sun.

Let it soothe you and give you hope, when you happen to see those changes of colors and light as the sun appears, or as your part of the world starts to pass into darkness, just until morning. Take a breath and be grateful. Be grateful for the breath, for the gratitude, for being.

SandraDodd.com/gratitude/chairs
photo by Theresa Larson

Gratitude for everyday things

Spoons. Flush toilets. Roofs, walls, doors. Paper and lights. Colored markers.

Love. Time.

Thoughts. Ideas.

SandraDodd.com/gratitude/chairs
photo by Sandra Dodd

Before, behind; inside, outside

Ideas are based on other ideas, quite often. Songs might remind you of other songs. Art sometimes references other art.

In this photo there is an inside and an outside, things in front, things behind, Queen's Diamond Jubilee flags (so a time stamp) and a little tree.

Whether life is quietly calm or frantically busy, try to be gracefully and gratefully present.

SandraDodd.com/gratitude/chairs
photo by Sandra Dodd