Calm and thoughtful

Don't rush into anything. Parents should learn to be calm and thoughtful instead of panicky and reactionary. It's better for health and decision-making, and it sets a good example for the children. Don't live in fear when you can live in joy.

Time, change, learning
photo by Holly Dodd

Staying home in modern times

Below is something I wrote in December 2020.
I'm sharing it because it has been two years since the covid shut-down changed my plans. I was to have stayed with a grandson while his younger sibling was born. That little girl has turned two years old now. Because I have an undiagnosed chronic cough, I fear to become sick, so I stay home, still, usually.

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I could be sad at home, or I can be happy. I have years of practice at conjuring and sharing happiness. Keith knows that sometimes I fail. I get scared, or have a bad dream, or feel sorry for myself, but I revive and recover and put out one more “Just Add Light and Stir,” where people can peek into moments in other families, viewpoints of other people, and sightings of birds or lizards on other continents, in other seasons. There are words and ideas people can take in for a moment, or an hour, or to keep. Then I feel better.

I hope next year is easier and sweeter for all of us. If it is, your memories of an expansive world should allow you to jump on and ride it.

SandraDodd.com/2020
photo by Sandra Dodd

Fear doesn't have a stick

June 2018, a mom wrote for a public group that fear was assaulting her. In a conversation on the side, she used the term again: "sometimes fear assaults me."

I responded:

Fear doesn't hit you with a stick in a dark alley.
Don't use the word "assaults."
It's too dramatic and it makes you a victim.

An additional problem, though, is that it also treats "fear" as something outside herself, that comes toward her and assaults her when she least expects it.

Maybe ALL the negative words are doing that—personifying, or anthropomorphizing, an emotion as an external enemy. So some would say "it's just semantics," but it's a map of one's emotions that ranges outside the body and builds bad guys, I'm thinking.

"Just semantics" is a big problem

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SandraDodd.com/battle
photo by Ester Siroky

Five solid tools

Alex Arnott wrote:

Principles of unschooling that have helped me relate differently with my own highly active nervous system:

1. expanding awareness to include all the joy life offers rather than zooming in on the negative;
2. developing a habit of questioning the assumptions my mind make about potential dangers...learning not to take all my thoughts so seriously all the time;
3. developing mindfulness to slow down when my mind feels chaotic so I can reconnect with my values which in turn helps create the condition to make better choices;
4. learning the joy and privilege of being of service to others...I cannot overstate how vital this has been for my mental health. It’s helped me reconnect to others in meaningful ways;
5. deliberately choosing love, which is a wonderful antidote to fear/anger.

These are just a few examples of what’s helped me learn how to be solid in the face of anxious personality traits.

—Alex Arnott

Parenting Peacefully
photo by Karen James

A big, calm place

Focusing too narrowly on danger doesn't make the world a big scary place. It makes it a small, terrifying place. You don't need to do that.

Overcoming Fear
photo by Ester Siroky

Secret worlds

Parents new to unschooling often fear the responsibility of needing to discover things to show their children.

More experienced unschoolers discover the sweet joy of children finding wonderful things to show the parents.

Behind that bark is a little hidden world.

SandraDodd.com/discovery
photo by Rosie Moon

Hope and joy

There are no guarantees, but we can always do a little better.

Live in hope and joy, not in fear and avoidance.

SandraDodd.com/guarantees
photo by Elaine Santana

Fear itself

Clare Kirkpatrick wrote:

"I always find it helpful to really pick apart my fears and compare them to other fears I could have and I usually come to the conclusion that I really should just chill out about it all and look for joy, not fear. Fear just gets in the way of everything. And fear itself is bad for you anyway—worrying about this or that all the time just means you have some nasty, harmful hormones floating round your body. You can find reasons to worry about everything but all those things will get in your way."

—Clare Kirkpatrick
(original)

Better Biochemicals
photo by Sandra Dodd

Unfounded fears

Joyce Fetteroll, on unfounded fear:

It's natural to want to be safe rather than sorry. In fact it's natural to listen to fears. Evolutionarily speaking if an animal runs when frightened but is wrong, nothing is lost except dignity. If an animal doesn't run when frightened but there is something wrong, they're dead. We're wired to listen to our fears.

But these warnings aren't about known dangers like earthquakes in LA or tornados in Oklahoma. This is about protecting your kids from shadows that might be dragons.

So while your family hunkers down behind dragon-proof walls, your kids' friends will all be out playing happily as though dragons don't exist.

—Joyce Fetteroll

SandraDodd.com/radiation
photo by Karen James

Three layers down

In a response to the Always Learning discussion list, I wrote "The principles of unschooling and natural learning work the same regardless of a child's talents or abilities, but parental posture (emotional, behavioral postures) can keep unschooling from working well."

During a discussion with half a dozen other unschoolers, some from France and some from England, I said that much of my writing was untranslatable because it had to do with English. This might be such an example.

The word "posture" is usually used to tell a child to sit up straighter or to stand more gracefully and impressively. But posture can be relative to something else—a wall, a chair, or another person. Posture can be very subtle, too. Posture can be biochemical. It's possible to read anger in another person's hands or the speed of his facial movements. It's possible to see love in the way a mother picks up or touches a baby. Or it's possible to see frustration, or resentment, or fear, in a parental reaction.

I don't think this will be easily translatable into any other language, but for unschooling to work, the relationship of the parent to the child needs to become so clean and clear that the parent is being, and not just acting. This might involve physical posture, but also thoughts and feelings, reactions and clarity.

It won't happen all at once, and it can only begin to happen when the parent understands that some postures are better, and others are harmful to a better relationship with the child.

SandraDodd.com/clarity
photo by Gail Higgins
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A step toward joy

Some of the things that help people be confidently in the moment, feeling satisfied and content are:

• Breathing
  
• Gratitude
  
• Happy thoughts
  
• Fondness
  
• Acceptance

At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.

The Big Book of Unschooling, page 275 (or 318)
photo by Ester Siroky
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Don't fear sweetness

"I was wondering what you ladies think about food..." wrote someone, one time.

I responded, in part:

There are men here, too.

What I think is that every bit of energy and thought spent on anything other than your own child(ren) takes away from your time with them. What I know for absolute certain is that a calm, accepting mother is better for life and learning than a fearful, controlling mother ready to yank things away and yell and give up friendships over sweets or snacks.

The Full Plate Club
photo by Tara Joe Farrell
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Peace might not be so quiet

In English there's a phrase, an idiom, a lump of words: "peace and quiet." People speak wistfully of "peace and quiet" as though one requires the other, but I haven't found that to be true in practice.

Is quiet always peace? I can think of lots of times I held my breath to be quiet, out of fear. I've seen families where people passed through the house quietly, out of nervous avoidance. Sometimes "Quiet!" can be very scary and dangerous. Some families live in fear and quiet, not peace and quiet. Quiet anxiety is not peace at all!

A Loud Peaceful Home
photo by Alex Polikowsky
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Unscheduled brilliance

"Let go of the fear of missing out; it will hamper your ability to be open to the cornucopia of unscheduled sparkling brilliance."

—Robyn Coburn

SandraDodd.com/robyn/cornucopia
photo by Sandra Dodd
of an Australian possum I saw, thanks to Jo Isaac
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Better biochemicals

Once I jokingly complained that a package of citric acid was marked "chemical free." Several people joked entertainingly, but a couple were humorless and critical.

I noted:
Citric acid IS a chemical. Looking for harm is, in itself, harmful. Fear and negativity stir up chemicals your own body makes, that aren't good for you. Induce the better biochemicals by being sweet, hopeful and calm.

original discussion, on facebook

or a page on the irrational fear of chemicals: SandraDodd.com/chemicals
photo of a navel orange slice hanging by thread, by Sandra Dodd
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Knowledge grows and changes

My strongly held belief about most things is that no one knows for sure, knowledge grows and changes, but that stress and fear are always harmful.

SandraDodd.com/
photo by Janine Davies

Shine the light

In advice to a fearful mom, Tara Joe Farrel wrote:

Unschooling advice—or deschooling oneself—does not change just because the kids get older: *Get closer to your child.*

Eliminate those degrees of separation that have started to grow fearful roots in you! When that happens, *you* actually start to *create* that divisiveness and separation in your relationship, by listening to your fear over the needs and interests of your kid. Do not let that monster in! Shine the light on the scary cobwebs and dark stuff.

—Tara Joe Farrell

Shining light on it
photo by Karen James
(click to enlarge)
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Spooky midway

I think the cure for spooky carnivals, fairgrounds, midways and amusement parks is to watch more Scooby-Doo.

The exception to this would be if one was never afraid of spooky abandoned amusement parks until Scooby-Doo instilled some fear.

As slightly-spooky, mostly-silly kid adventure, though, Scooby-Doo will bring up lots of connections, and probably make kids laugh.

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Scooby-Doo has been mentioned so many times in unschooling discussions that I have a directory page for it: SandraDodd.scoobydoo
photo by Amy Milstein

Knowledge / Acknowledge

In your home are homey things, and some were gifts, or were found, or inherited. In your kitchen, something was made by hand, or found in an attic, maybe. There might be a favorite bowl, or a cup with a story. We have one special spoon. I like the hand towels. I got tea for my birthday.

Who showed you how to scramble eggs? When did you learn to bake? What do you think about how to arrange your refrigerator?

Is there flexibility in there? Are there more reasons to laugh than to fear?

Be open to happy memories and gratitude for your knowledge and equipment.

Gratitude for Common, Simple, Homey Things
photo by Holly Dodd (in the reflection) of Sandra (behind the spoon)
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P.S. If anything above brought up sad or stressful memories, consider rearranging the cabinet that contains the voices in your head. Here's help: SandraDodd.com/voices

Being the same

Even when it's not as clear as you're used to, the sun is as bright as can be behind the clouds. It's the same sun. Even when it's not as clear as you're used to, love is as bright as can be behind fear and frustration. It's the same love. Today, be present and patient.

SandraDodd.com/being
photo by Beth Fuller