Wednesday, August 25, 2021

Fear itself

Clare Kirkpatrick wrote:

"I always find it helpful to really pick apart my fears and compare them to other fears I could have and I usually come to the conclusion that I really should just chill out about it all and look for joy, not fear. Fear just gets in the way of everything. And fear itself is bad for you anyway—worrying about this or that all the time just means you have some nasty, harmful hormones floating round your body. You can find reasons to worry about everything but all those things will get in your way."
—Clare Kirkpatrick
Better Biochemicals
photo by Sandra Dodd

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