Peaceful bedtime

This was written by Joanna Murphy in 2009:

The biggest mistake I made in transitioning to radical unschooling was that I didn't transition. I thought I needed to make a pronouncement about bedtimes and food. I really didn't. I now, many years later, see that I just needed to make MY shifts in seeing how to support them and facilitate their lives—and then do it.

My son asked me, soon after we "stopped doing bedtimes" to please be more present with bedtimes. I had an idea that he "needed" to make these decisions for himself—but that wasn't true for him at all. It was too big and scary, and he stopped wanting to go to bed—probably because he didn't want to face the lights-out transition alone. 20/20 hindsight! LOL I really didn't get that there might be fear and/or abandonment involved—that insight came much later.

We now have a way that works well for us that everyone goes to bed with the last adult (that can stay awake—LOL). It is more important to both my kids to have that help and companionship at bedtime than it is to stay up late. It also supports their desires to do things earlier, since they are still both sleeping about 11 hours. If they go to bed much later than me, the next day is mostly gone when they wake up (as far as doing things with other people).

—Joanna Murphy

SandraDodd.com/sleeping
photo by Sandra Dodd
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Another starting place

Don't do what you don't understand.

Q: Any gentle methods of a peaceful bedtime after not having one for a while? A: I think being honest and saying, "This isn't working. I took some bad advice. Your dad REALLY needs to sleep quietly, and I do too, so let's come up with a better plan..." would be the starting place. —Sandra Dodd

SandraDodd.com/sleep
photo by Lisa J Haugen

The precious principle of abundance

Leah Rose wrote:

I had an amazing experience with [breathing] last night. At bedtime (which is about midnight in our family) I had just tucked in and said goodnight to our two youngest (8 and 11 yo boys) and was climbing into my own bed when I heard one of them calling me. My knee-jerk reaction was a blast of annoyance—very typical of me in that situation, exacerbated by the fact that I'd felt crummy all day and was really looking forward to collapsing into bed.

I huffed out an angry breath, started to head back to their room and suddenly had a thought from something I'd read here recently (or maybe on Sandra's website or the RU Network): "First, breathe and center yourself." So I took a deep breath, and as I inhaled I felt my whole being kind of slide into place—it was weird, almost a tangible sensation—and suddenly I felt completely peaceful. I walked into their room with a smile on my face and asked if either of them had called me. It was ds 11, he wanted me to set up his extra pillow (which was on the floor leaning against his bed) behind him so he could sit up and read for a bit.

Normally in this circumstance I'd have walked into the room annoyed and impatient and would have responded to this request by going on a rant about why he couldn't just reach down and pick it up himself, why he had to call me all the way back into his room for that, how tired and crummy I was feeling and there is no reason why I have to be the one to do it since he's perfectly capable himself! (You get the picture.)

Last night I just said, "Sure!" and set his pillows up behind him and gave them both another kiss goodnight and then went to bed feeling exhausted but very peaceful—and very thankful for my networks of unschoolers, from whom I'm learning the precious principle of abundance.

~Leah Rose

SandraDodd.com/breathing
photo by Sandra Dodd

Gradually understanding

Don't do anything you don't understand. Figure out gradually how and whether you want to change what you're doing. Don't do anything because you vaguely think unschoolers "have to." THAT is wrong.

Read a bit now and then, and let it seep in gradually.

Lifted from something at
SandraDodd.com/bedtime
photo by Sandra Dodd

Precious principles

Leah Rose wrote:

I had an amazing experience with [breathing] last night. At bedtime (which is about midnight in our family) I had just tucked in and said goodnight to our two youngest (8 and 11 yo boys) and was climbing into my own bed when I heard one of them calling me. My knee-jerk reaction was a blast of annoyance—very typical of me in that situation, exacerbated by the fact that I'd felt crummy all day and was really looking forward to collapsing into bed.

I huffed out an angry breath, started to head back to their room and suddenly had a thought from something I'd read here recently (or maybe on Sandra's website or the RU Network): "First, breathe and center yourself." So I took a deep breath, and as I inhaled I felt my whole being kind of slide into place—it was weird, almost a tangible sensation—and suddenly I felt completely peaceful. I walked into their room with a smile on my face and asked if either of them had called me. It was ds 11, he wanted me to set up his extra pillow (which was on the floor leaning against his bed) behind him so he could sit up and read for a bit.

Normally in this circumstance I'd have walked into the room annoyed and impatient and would have responded to this request by going on a rant about why he couldn't just reach down and pick it up himself, why he had to call me all the way back into his room for that, how tired and crummy I was feeling and there is no reason why I have to be the one to do it since he's perfectly capable himself! (You get the picture.)

Last night I just said, "Sure!" and set his pillows up behind him and gave them both another kiss goodnight and then went to bed feeling exhausted but very peaceful—and very thankful for my networks of unschoolers, from whom I'm learning the precious principle of abundance.

—Leah Rose

SandraDodd.com/breathing
photo by Sandra Dodd

Different and ever-changing needs

"'Unschooling' bed time and meals is about responding to each child's different and ever-changing needs."

—Holly Blossom

Learning that children's needs are different and ever-changing is the path to mindful parenting. If a parent can be aware and responsive in one area, it's easy to expand into others. Some parents understand it first with "academic learning" (before they accept the connections in all learning). Some understand it first about food, or clothing. It will all connect, though, the same way the trivia children learn will coalesce into a body of knowledge.

The Holly Blossom quote is from writing newly added to the Bedtime page.
photo by Ester Siroky

Freedom and flexibility

Because I was able to be home with them, they didn't have to wait hours to consider whether to talk to me about something or to just share with school friends, as I usually did when I was a kid. Other kids don't always make the sagest of advisors.

We could watch movies together at leisure, and pause and come back to them, or watch the good parts over and over. Some families are trying to squeeze a movie in between "dinnertime" and "bedtime" and wouldn't even think of watching one in the morning or during lunch!

—SandraDodd, 2009

Two of several responses about the advantages of being home, at Homeschooling: Freedom and Fun For Your Family. Also on that page: Alex Polikowsky's answers to the same questions.

(studio photo)