The next interaction

Pam Sorooshian, on becoming the parent you want to be:

Stop thinking about changing "for good and not just for days or moments." That is just another thing to overwhelm you and you don't need that!

Just change the next interaction you have with the kids.

Stop reading email right now and do something "preventative"—'something that helps build your relationship with them.

Fix them a little tray of cheese and crackers and take it to them, wherever they are, unasked. Sit down on the floor and play with them. If nothing else, just go and give each of them a little hug and a kiss and say, "I was just thinking about how much I love you."

Okay—so that is one good, positive interaction.

Again—just change the next interaction you have with the kids. Focus on making the next interaction another one that builds up your relationship.

—Pam Sorooshian

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I appreciate that Pam Sorooshian has let me collect her writing and quote her for many years. There are others who have been similarly wise and generous. It is a gift I enjoy every time I come across their words. —Sandra

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Becoming the Parent you Want to Be
photo by Elaine Santana

How and what to change

Pam Sorooshian, eight years ago, on becoming the parent you want to be:

Stop thinking about changing "for good and not just for days or moments." That is just another thing to overwhelm you and you don't need that!

Just change the next interaction you have with the kids.

Stop reading email right now and do something "preventative"—'something that helps build your relationship with them. Fix them a little tray of cheese and crackers and take it to them, wherever they are, unasked. Sit down on the floor and play with them. If nothing else, just go and give each of them a little hug and a kiss and say, "I was just thinking about how much I love you."

Okay—so that is one good, positive interaction.

Again—just change the next interaction you have with the kids. Focus on making the next interaction another one that builds up your relationship.

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I appreciate that Pam Sorooshian has let me collect her writing and quote her for many years. There are others who have been similarly wise and generous. It is a gift I enjoy every time I come across their words. —Sandra

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Becoming the Parent you Want to Be
photo by Sandra Dodd, of a prairie dog a couple of miles from my house; behind him is the root of some old dead tree (in case you were trying to figure out what that was)
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Even better...

Here's a misuse of "just," from 2004. We were talking about principles over rules, regarding teens going out with friends, and the possibility of living without solid curfews. I wrote:

"When things are handled matter-of-factly and the kids KNOW the parents love them and will be there for them, a lot of the air of danger and urgency just dissipate."

It's way too late, but I wish I had written "can dissipate." For one thing, there's no guarantee. Also, if it happens, it's not casual magic.

If trust and love do bring feelings of safety and calm choices into a teen's life, that's solid, and good, and should not be dismissed with "just."

JUST. Just what?
photo by Shan Burton
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P.S. Should've been "dissipates" in the original anyway, for the technical among us. There are discussions in busy moments, and then there are quotes from those, years later.

Ease into change

Instead of just going from lots of control to "do whatever you want," a really sweet way to do it is quickly but gradually. Quickly in your head, but not all of a sudden in theirs. Just allow yourself to say "okay" or "sure!" anytime it's not really going to be a problem.


If something isn't going to hurt anything (going barefoot, wearing the orange jacket with the pink dress, eating a donut, not coming to dinner because it's the good part of a game/show/movie, staying up later, dancing) you can just say "Okay."

And then later instead of "aren't you glad I let you do that? Don't expect it every time," you could say something reinforcing for both of you, like "That really looked like fun," or "It felt better for me to say yes than to say no. I should say 'yes' more," or something conversational but real.

The purpose of that is to help ease them from the controlling patterns to a more moment-based and support-based decision making mindset. If they want to do something and you say yes in an unusual way (unusual to them), communication will help. That way they'll know you really meant to say yes, that it wasn't a fluke, or you just being too distracted to notice what they were doing.

SandraDodd.com/eating/control.html
photo by Julie D
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Just the next one

Pam Sorooshian wrote:

Stop thinking about changing "for good and not just for days or moments." That is just another thing to overwhelm you and you don't need that!

Just change the next interaction you have with the kids.

—Pam Sorooshian

Becoming the Parent You Want to Be
photo by Sandra Dodd

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New, April 2020:

The writing from which the quote above was taken has been translated into French, by Valentine Destrade: Une interaction à la fois.

Ease into change

Instead of just going from lots of control to "do whatever you want," a really sweet way to do it is quickly but gradually. Quickly in your head, but not all of a sudden in theirs. Just allow yourself to say "okay" or "sure!" anytime it's not really going to be a problem.


If something isn't going to hurt anything (going barefoot, wearing the orange jacket with the pink dress, eating a donut, not coming to dinner because it's the good part of a game/show/movie, staying up later, dancing) you can just say "Okay."

And then later instead of "aren't you glad I let you do that? Don't expect it every time," you could say something reinforcing for both of you, like "That really looked like fun," or "It felt better for me to say yes than to say no. I should say 'yes' more," or something conversational but real.

The purpose of that is to help ease them from the controlling patterns to a more moment-based and support-based decision making mindset. If they want to do something and you say yes in an unusual way (unusual to them), communication will help. That way they'll know you really meant to say yes, that it wasn't a fluke, or you just being too distracted to notice what they were doing.

SandraDodd.com/eating/control.html
photo by Julie D
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Too hard; too soft; just right

Goldilocks and The Three Bears is an odd story, but for very little children what sticks is the "too hot; too cold; just right" pattern. When it's hot summer, parents should provide a cooler place for children to hide. When it's cold, they need warmth. Parents can help children find "just right."

If you don't do it, they might sneak into the homes of bears. (Maybe that's not what that story means; it's hard to say.)

"Just Now"
photo by Pushpa Ramachandran
of stored, unused bricks, slightly softened

All or nothing or...

Should people live in the water in the middle of the ocean, or should they live on land as far as possible away from an ocean?

Quickly! What's your answer?


This was a trick question just designed to make you think. But people really do ask the same kinds of questions of themselves sometimes. In some people's heads, "Don't believe everything you read" turns into "Don't believe anything you read."

In the middle are things like "Believe things that make sense and seem to work after you've thought about them and tried them out," and "Don't believe something just because you read it, but wait for it to be confirmed by other more trusted sources, or by your own research or observance."

By thinking in extremes, "There is more than one truth" becomes "All things are equally truthful." Just because there are many truths doesn't mean there's no such thing as nonsense.

SandraDodd.com/balance
The last bit was a paraphrase, to be courteous,
of the original statement from a few years before which was
"Just because there's more than one truth
doesn't mean there's no such thing as bullshit."

photo by Sandra Dodd

Just the next one

Pam Sorooshian wrote:

Stop thinking about changing "for good and not just for days or moments." That is just another thing to overwhelm you and you don't need that! Just change the next interaction you have with the kids. —Pam Sorooshian

Becoming the Parent You Want to Be
photo by Sandra Dodd

---

New, April 2020:

The writing from which the quote above was taken has been translated into French, by Valentine Destrade: Une interaction à la fois.

(backup)

Schoolhouse Rock times three

Noon, October 21, 1994:

When we got home I set the kids up with their food and put on the Schoolhouse Rock multiplication videotape. I was eating my burrito in the kitchen, reading a couple of pamphlets a friend had sent on "Michigan's Little Bavaria," and the biggest Christmas store in the world. I overheard Marty and his friend discussing infinity during a song about multiplying by nine. In a discussion like this, if they seem to know what they're talking about and they're happy with the outcome then I will stay out of it. If they ask me to mediate or confirm, I will. If I were actually at the table with them I might've led the conversation a little further, but since they were watching something with music, it would've been more distracting than helpful. If there had been more chicken strips in those lunches, they would have watched more Schoolhouse Rock. Just as the parts of speech section started, they were down to the French fries and, one by one, they wandered off to do other things, except for Holly who fell asleep on the couch.

Friday, May 29, 2015:

Kirby and Destiny passed by a rummage sale and bought Schoolhouse Rock on DVD. Nice find!

Saturday, May 30, 2015:

Keith and I were watching Saturday Night Live, which started off with a "I'm Just a Bill," from Schoolhouse Rock (live action against cartoonish background), and switched cleverly to being about executive orders. It was a repeat from November, 2014. I'll link it below.

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The last two things happened Friday and Saturday. On Sunday, when looking for something for Just Add Light, I came across a 21-year-old article called "Pink Crayons," and a Schoolhouse Rock story popped up, coincidentally, so three in a row! Connections!

SandraDodd.com/pinkcrayons

Saturday Night Live's "I'm Just a Bill"
(with commentary and the video, which I hope will play even outside the U.S.)

2020 note: The article above is still there, but if it's not accessible, here are the original cartoon and SNL's version.
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All or nothing or...

Should people live in the water in the middle of the ocean, or should they live on land as far as possible away from an ocean?

Quickly! What's your answer?


This was a trick question just designed to make you think. But people really do ask the same kinds of questions of themselves sometimes. In some people's heads, "Don't believe everything you read" turns into "Don't believe anything you read."

In the middle are things like "Believe things that make sense and seem to work after you've thought about them and tried them out," and "Don't believe something just because you read it, but wait for it to be confirmed by other more trusted sources, or by your own research or observance."

By thinking in extremes, "There is more than one truth" becomes "All things are equally truthful." Just because there are many truths doesn't mean there's no such thing as nonsense.

SandraDodd.com/balance
The last bit was a paraphrase, to be courteous,
of the original statement from a few years before which was
"Just because there's more than one truth
doesn't mean there's no such thing as bullshit."

photo by Sandra Dodd

Just right

This was originally written in 2010,
so "recently" and "new" are nine years old now.

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When I was little, I always liked the musicality of the story of The Three Bears, with its "too hot, too cold, just right" and "too hard, too soft, just right."

Recently I was interviewed and responded to a question about what can be a hurdle for new unschoolers, and what advice I would give to beginners:

"Read a little, try a little, wait a while, watch." That's my new improved advice for anyone about anything. Some people think they can read their way to a change, or discuss themselves into unschooling.

It's important to find out what others have discovered and done, but nothing will change until the parents change the way they respond to the child. But if the parents change EVERYthing about the way they respond to the child, that creates chaos, and doesn't engender confidence. The child might just think the parents have gone crazy or don't love him anymore.

One solid step in the direction a parent intends to go is better than a wild dance back and forth. And if that solid step feels right, they can take another solid step.

the full interview, by Kim Houssenloge, of Feather and Nest
Photo by Linnea, with Holly's camera

Just right

When I was little, I always liked the musicality of the story of The Three Bears, with its "too hot, too cold, just right" and "too hard, too soft, just right."

Recently I was interviewed and responded to a question about what can be a hurdle for new unschoolers, and what advice I would give to beginners:

"Read a little, try a little, wait a while, watch."

That's my new improved advice for anyone about anything. Some people think they can read their way to a change, or discuss themselves into unschooling.

It's important to find out what others have discovered and done, but nothing will change until the parents change the way they respond to the child. But if the parents change EVERYthing about the way they respond to the child, that creates chaos, and doesn't engender confidence. The child might just think the parents have gone crazy or don't love him anymore.

One solid step in the direction a parent intends to go is better than a wild dance back and forth. And if that solid step feels right, they can take another solid step.

the full interview, by Kim Houssenloge, of Feather and Nest
Photo by Linnea, with Holly's camera

Chairs, mountains, puff-toys

Accept and admire beauty if you can, instead of dismissing things as "just..."
      Just a stump.
             Just a dandelion.

Can you see the beauty in the stump? It might be a safe place to stand after a rain. To a child you love, it might be a chair or a mountain.

Dandelions are flowers that make puff-toys for children to blow on. They grow without our help. They might be the only colorful flower you'll see, some days. If a child loves them, can you follow?

SandraDodd.com/just
photo by Sandra Dodd

Just Say No

Sandra Dodd, response in 2000 to: Can anyone explain to me "unschooling"?

It's like "just say no."

Just say no to school years and school schedules and school expectations, school habits and fears and terminology. Just say no to separating the world into important and unimportant things, into separating knowledge into math, science, history and language arts, with music, art and "PE" set in their less important little places.

Most of unschooling has to happen inside the parents. They need to spend some time sorting out what is real from what is construct, and what occurs in nature from what only occurs in school (and then in the minds of those who were told school was real life, school was a kid's fulltime job, school was more important than anything, school would keep them from being ignorant, school would make them happy and rich and right).

It's what happens after all that school stuff is banished from your life.

Several Definitions of Unschooling
photo by Catherine Forest

Just Say No

Sandra Dodd, response in 2000 to: Can anyone explain to me "unschooling"?

It's like "just say no."

Just say no to school years and school schedules and school expectations, school habits and fears and terminology. Just say no to separating the world into important and unimportant things, into separating knowledge into math, science, history and language arts, with music, art and "PE" set in their less important little places.

Most of unschooling has to happen inside the parents. They need to spend some time sorting out what is real from what is construct, and what occurs in nature from what only occurs in school (and then in the minds of those who were told school was real life, school was a kid's fulltime job, school was more important than anything, school would keep them from being ignorant, school would make them happy and rich and right).

It's what happens after all that school stuff is banished from your life.

Several Definitions of Unschooling
photo by Catherine Forest
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Encouragement back and forth

An unidentified reader wrote:

I wanted to say that this blog, out of all the blogs in the blogosphere, encourages me the most. It lets me know, that my actually natural inclinations as a parent (to love, to focus on relationship, to care for the inside more than the outside) are what I should be listening to. It is so easy in this world to get mired down in how we *should* do something. I admit to falling for this time and time again. I just wanted you to know this blog to be a true inspiration for how to be not only a "good" unschooling parent, but just a good person. Thank you.

That was late 2013, but I came across it again in 2024. It's one of those I saved here: Feedback—Just Add Light and Stir

SandraDodd.com/feedback
photo and quote by Sandra Dodd; image by Holly Dodd

The precious principle of abundance

Leah Rose wrote:

I had an amazing experience with [breathing] last night. At bedtime (which is about midnight in our family) I had just tucked in and said goodnight to our two youngest (8 and 11 yo boys) and was climbing into my own bed when I heard one of them calling me. My knee-jerk reaction was a blast of annoyance—very typical of me in that situation, exacerbated by the fact that I'd felt crummy all day and was really looking forward to collapsing into bed.

I huffed out an angry breath, started to head back to their room and suddenly had a thought from something I'd read here recently (or maybe on Sandra's website or the RU Network): "First, breathe and center yourself." So I took a deep breath, and as I inhaled I felt my whole being kind of slide into place—it was weird, almost a tangible sensation—and suddenly I felt completely peaceful. I walked into their room with a smile on my face and asked if either of them had called me. It was ds 11, he wanted me to set up his extra pillow (which was on the floor leaning against his bed) behind him so he could sit up and read for a bit.

Normally in this circumstance I'd have walked into the room annoyed and impatient and would have responded to this request by going on a rant about why he couldn't just reach down and pick it up himself, why he had to call me all the way back into his room for that, how tired and crummy I was feeling and there is no reason why I have to be the one to do it since he's perfectly capable himself! (You get the picture.)

Last night I just said, "Sure!" and set his pillows up behind him and gave them both another kiss goodnight and then went to bed feeling exhausted but very peaceful—and very thankful for my networks of unschoolers, from whom I'm learning the precious principle of abundance.

—Leah Rose

SandraDodd.com/breathing
photo by Sandra Dodd
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A good person

Someone wrote:

"I wanted to say that this blog, out of all the blogs in the blogosphere, encourages me the most. It lets me know, that my actually natural inclinations as a parent (to love, to focus on relationship, to care for the inside more than the outside) are what I should be listening to. It is so easy in this world to get mired down in how we *should* do something. I admit to falling for this time and time again. I just wanted you to know this blog to be a true inspiration for how to be not only a 'good' unschooling parent, but just a good person. Thank you."

That comment was left by "unknown," when the blog was three years old, in 2013.

Just Add Light and Stir is ten years old now.

Thank you for reading.


The comment was at Gradually Climb, October 22, 2013.
photo by Sandra Dodd

Step up; step up again...

Transcript from a presentation, long ago, about becoming more peaceful by making conscious choices:

If you think “Ok, I’m either going to whack him or I’m going to yell at him,” yell at him—that was the best choice you had at that moment. And the next time, start with “yell at him." “Ok, I'm either going to do what I did the last time or something better. I'm going to yell at him or I’m going to go in the other room for a second." Go in the other room.

And the next time, maybe your choice could be either “go in the other room” or “I’m going to take a deep breath and make a joke about it.” Make a joke.

And gradually and incrementally you come closer to the place where you want to be. Beause I don’t think anybody can just jump from a lifetime of responses and expectations and behaviors and just pick some other person and just become that person. You can’t do that.

My voice/Sandra, in 2002.
(I write better than I speak.)

SandraDodd.com/betterchoice
photo by Rosie Moon