photo by Sandra Dodd
Sunday, August 10, 2025
Plan B
photo by Sandra Dodd
Saturday, August 9, 2025
Be the safest place
I've seen other people's children run away from them in parking lots, and the parents yell and threaten. At that moment, going back to the mom seems the most dangerous option.
Make yourself your child's safest place in the world, and many of your old concerns will just disappear.
photo by Sandra Dodd
Friday, August 8, 2025
Traditional "truths"
photo by Jihong Tang
Thursday, August 7, 2025
Let your child be your cause
photo by Sandra Dodd

Wednesday, August 6, 2025
Voices to save (or shush)
It’s possible to (gradually) shush the old voices and find some new mental first-responders.
photo by Joshua Trujillo
Something looks like this:
flora,
passageway,
rocks,
sky
Tuesday, August 5, 2025
Gently untangling "kind and gentle"
If your childhood abuse and neglect have left a lot of closed-off areas inside you, it would help to get therapy—even light help, to get you started on looking, a bit at a time, at what happened, and looking with a compassionate eye—compassion for the child you were, compassion for the adults who might have done better if they could have, if they knew more, if they had support for being kind and gentle. Then that would help you spread "kind and gentle" into the present, while you were gently untangling the snarls of your childhood memories.
The clearer your mind is of trauma and fear, the more easily your thoughts can flow, and connections can be made.
photo by Sandra Dodd
Monday, August 4, 2025
A nest for learning
photo by Denaire Nixon
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