A whole, happy human

Health is much more than input/output. You cannot, by a dietary chart, create a whole, happy human. It is possible, by dietary restrictions and by shame to take a potentially healthy person and make them sad and avoidant of those foods and the people who were providing them.

from a discussion on limiting food
photo by Sarah S.

Acts of caring

Pam Sorooshian wrote:

There are times in life that you won't feel like you can take care of others around you as well as you'd like. You need nurturing yourself and other people's neediness starts to be draining on you.

I've felt that, too.

But I've also found that if I focus more on "seeing" my kids with loving-eyes focus, consciously choose to pay attention to what I love about them, then I actually begin to feel more nourished and strengthened by them, and by the very acts of caring for them.

—Pam Sorooshian
(original)

Beauty
photo by Rippy Dusseldorp

Learn-Nothing-Day Eve

Learn what you need to learn before midnight. Have a great holiday and vacation! Hope it's smooth and peaceful, relaxing and restorative.

New Logo Credits (2020, new)
image created of photos by thirteen people, all credited at the link above.

Social obligations

Probably in every culture there are ceremonial and social meals. There are times when eating food with other people creates or strengthens bonds, or when sharing bread or a drink has spiritual significance. One taste of a wedding cake is better than turning down wedding cake altogether, because it's the ceremonial blessing of a marriage. If people are toasting with alcohol and you don't or can't drink alcohol (ever, or at that time), at least join the toast with water. To refrain from joining a toast is worse than an insult; it's like a public curse. One who pointedly fails to toast is standing up against the crowd and saying "I hope your project fails horribly" (or whatever it might be). So let your children know those things.

In the absence of a social obligation to eat at least a token amount, let your children choose not to eat if they don't want to. If the purpose of food is the sustenance of the body and the mind, then let that principle override schedules and expectations and traditions, most of the time. Your children will be more willing to eat to be polite if you only press it on rare occasions.


From "Social Obligations and Oddities," page 168 (or 190)
of The Big Book of Unschooling
which recommends SandraDodd.com/eating/humor
photo by Cátia Maciel

All kinds of learning

"Learning happens all the time. The brain never stops working and it is not possible to divide time up into 'learning periods' versus 'non-learning periods.' Everything that goes on around a person, everything they hear, see, touch, smell, and taste, results in learning of some kind."

—Pam Sorooshian

SandraDodd.com/learning
photo by Sandra Dodd, in Liverpool

Good things

Do good things for good reasons.

SandraDodd.com/betterchoice.html
photo by Sandra Dodd

Gratitude and respect

Being a good parent makes a person more attractive to the other parent, and makes the other parent grateful and respectful. Gratitude and respect make it easier to have compassion and patience.

page 270 (or 311) of The Big Book of Unschooling
photo by Brie Jontry