Try not to hate anything more than you "have to," and once you get to thinking more positively, you might find there's is nothing you have to hate.
SandraDodd.com/haveto
photo by Lydia Koltai
I responded:
Fear doesn't hit you with a stick in a dark alley.An additional problem, though, is that it also treats "fear" as something outside herself, that comes toward her and assaults her when she least expects it.
Don't use the word "assaults."
It's too dramatic and it makes you a victim.
Maybe ALL the negative words are doing that—personifying, or anthropomorphizing, an emotion as an external enemy. So some would say "it's just semantics," but it's a map of one's emotions that ranges outside the body and builds bad guys, I'm thinking.
It might have to seem a little artificial, for a while, if it isn't natural to a parent to just "be" this way.