Be a safe place

Here is how to make yourself a safer, more peaceful person, before you even finish reading this post:

Just let your breath out, and don't breath back in right away. Empty out.
You can't talk without any air in you.

That will seem like five seconds, if you're full of adrenaline. But it will be one second or less.

Then your body will naturally fill back up, whether you want it to or not.
And the breath you breathe in will be all new oxygen. Not that dirty used adrenaline cloud you had built up before that. It might not totally dissipate in one breath; it might take three.

Hold it in. Top it off. Hold it. Let it out slowly—all the way out. Huff out the rest. Hold it out. Breathe in slowly...

There are a lot of people in prison for life who might not be there if they had known they could let all their breath out, breath back in, hold it.

And there are parents who swat their kids, or yell at them, or say something mean the kid might remember for life, when they could have breathed out, huffed out the rest, breathed in a deep breath.

Deep breaths will probably help. You don't have to do it formally, and nobody even needs to know you're doing it.

SandraDodd.com/chats/breathing
photo by Rachel Singer

Life changes things

Noticing and appreciating change and variation is good artistically, emotionally and scientifically. Life changes things. See that, accept it, and flow.

SandraDodd.com/flow
photo by Shannon Loucks

...like it's 1999

This is the 1999th post, and it reminded me of the Prince song. That song came out in 1982, before I had children. It was quite futuristic, right? For most of 18 years, he was singing of something distant.

All the children born before then are adult-aged now. Most of the children of readers of this blog were born in the 21st century, and might need some explanation to appreciate that song.

You're living in history! It's flowing around you and through you.

The very first post, and why
photo by Sandra Dodd, of Holly doing something
more like 1899, but in 2015.

Live, see, and think

Unschooling isn't another version of a curriculum, that will take four hours a day. Unschooling is a different way to live and to see and to think.

SandraDodd.com/seeingitcomments
photo by Julie T

Most things are many things

Few things have only one name, one use, or one aspect. People have different roles and relationships, skills and traits. The same tree will look different in different stages, seasons, and times of day.

See things.
Appreciate them.

SandraDodd.com/awareness
photo by Lydia Koltai
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Slightly new is new

Change one thing: timing, route, store, choices, order, station, dishes... One change affects other perceptions and connections.

Normal or exotic?
photo by Sandra Dodd

Spinning

Movement can be joy for children. It doesn't need to be organized, formal, or measured. Spinning for fun, jumping, climbing, rolling down a hill—think back to your own childhood memories of moving in new ways.

SandraDodd.com/physicality
photo by Chrissy Florence
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