SandraDodd.com/badmoment
photo by Sandra Dodd
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Beyond basic function, there are heights of mindfulness and awareness you can reach up to with conscious breathing.
Breathe before you act. Breathe before you speak. Breathe before you play. Breathe before you work. Breathe before you sleep. Breathe when you wake up. Breathe when you think of your child.
In every single case of real-life violence anyone can think of, wouldn't it have been better if the perpetrator had been home on the couch than out causing trouble? 🙂
The one thing I've been thinking about this week is that unschooling is a profoundly optimistic decision and that it involves a huge commitment to living a very optimistic life. I'm going to talk more about what I mean by that and what happens when children grow up that way—kind of amazing.