New Year's Abundance

Nicole wrote:

Thank you for the ways you have helped me embrace abundance and the positive impact this has on my family. I am entering this next season with serenity and enthusiasm. Many Blessings on your New Year!

And I mean abundance in so many ways. An abundance of ways I caught myself and made a more peaceful or joyful choice, an abundance of laughter. An abundance of forgiveness, for myself, my husband, my kids, the world. An abundance of times I stopped and was attentive to the subtle signs in my kids or myself and acted on them. An abundance of times I actually listened to my children's voices instead of mowing them over with my own way of seeing things without even noticing I was doing it. Like when my daughter quietly said, "I don't want a wooden guitar with strings, I want one of those pink ones with the flashing lights so I can rock out." And even though I could still hear the old voices and objections in my head, the superior ones, the critical ones, I recognized them and chose to support her instead (and she sure does rock out). In a thousand big and little shifts, the choice to open up, to believe I can receive goodness and share this with my children.

—Nicole
in comments on Doors
December 31, 2013

SandraDodd.com/abundance
photo by Cátia Maciel

Voices to save (or shush)

about the voices in your head:

It’s possible to (gradually) shush the old voices and find some new mental first-responders.

SandraDodd.com/voices
photo by Joshua Trujillo

Neither parrot nor reactionary be

When people come here and their messages are like parroted little recordings of things their teachers said, that their grandparents and in-laws say, that they read in an anti-TV book, it seems they need to peel off all the layers of recitation and people-pleasing and try to feel what they feel and decide what's freeing and joyful instead of what will shush their internal voices.

That's not easy.

Voices in your Head
SandraDodd.com/voices
photo by Sandra Dodd

Emulation

The people I respect most have become little voices in my head, and I "consult" them when I'm making decisions in their specialty areas. I have friends who are more patient than I am, more generous with time, and I think of them clearly and try to emulate them when I am making choices in those areas. Some cook better and are more organized, and I think back to things they have said, or to things I have seen them do, or I try to induce in myself the presence and mood they have when they're cooking or straightening. I don't want to be them, but I want to be more like them in the ways they have that earned my respect.

—Sandra Dodd
from longer writing here

Future Grandparents
and/or
SandraDodd.com/voices
photo by Cathy Koetsier

Native thoughtfulness and competence

If we've been conditioned to believe that children are unworthy and inferior but we consciously step away from that place and see the wholeness in our children, then one of the easiest things to see is the lack of wholeness in ourselves. It can be frightening.

When we see the level of thoughtfulness and competence a small child can have when he hasn’t been belittled or discouraged or shushed, we can start to think that if we undo the discouraging, belittling and shushing voices inside of us, we might regenerate our own native thoughtfulness and competence.

Mindful Parenting / SandraDodd.com/rentalk
photo by Jo Isaac (a wedge-tailed eagle)

Artifacts

I have seen toys, in museums, just like things I played with as a child in the 1950s and 60s, and that my children played with in the 1980s and 90s.

History is happening all around and through us.


Seeing things from the past can trigger stories that might never have been told without the presence of those artifacts. I missed the days of radio dramas and serials. By the time I was listening to radio, it was all music. The stories had moved to the TV. All of my older relatives had radio stories—of war news, comedy routines, inspiring speeches and of mystery stories presented in several voices, and with sound effects.

We still want stories, news, humor and inspiration, but the sources change, and will change some more.

Antiques elsewhere here
photo by Sandra Dodd

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I wrote this four days ago (what's above). Three days ago, I started listening to So, Anyway...: A Memoir by John Cleese (read by the author, who is best known as a member of Monty Python). He has talked about radio shows four times in eight chapters, telling stories of his childhood memories, and of radio producers who seemed to think, when television was new, that TV would not supplant radio programs.

Knowing this post was ready to go made those stories seem like magical coincidence to me. Jung called those coincidences "synchronicity."

Freeing and joyful

When people come here and their messages are like parroted little recordings of things their teachers said, that their grandparents and in-laws say, that they read in an anti-TV book, it seems they need to peel off all the layers of recitation and people-pleasing and try to feel what they feel and decide what's freeing and joyful instead of what will shush their internal voices.

That's not easy.

SandraDodd.com/voices
photo by Denaire Nixon

Our own real thoughts

In your head, you have some repeating-loop messages. Some are telling you you're doing a good job, but I bet some of them are not. Some are telling you that you have no choice, but you do.

We can't really think until we think in our own words without the prejudicial labels and without mistaking the voices in our heads for our own real thoughts.

SandraDodd.com/voices

SandraDodd.com/witness
photo by Christine Milne

Happy connectedness

Sue Sullivan wrote, of joy:

It is clear to me now that happiness—or the lack of it—is a deliberate practice—a cumulative impact from dozens of daily choices over days, weeks, months and years. I didn't mean to become unhappy, so disconnected from my deeper wants and needs. I just believed the many, many voices in my head about how I "should" behave until I couldn't hear my most authentic self anymore. . . . .
Seeking joy is my mantra now and joy for all human beings includes feeling deeply connected to other humans and feeling creative and self-actualized, so plenty of so-called work for others gets done, but in a spirit of happy connectedness, instead of burdensome obligation.

—Sue Sullivan

More, in greater context, halfway down
SandraDodd.com/joy2
photo by Julie D

Absent witnesses

In a discussion about mothers of young children imagining their actions are being witnessed, I wrote:

I did that early on with my favorite La Leche League leaders. I invited them early, into my super-ego, to talk to me when they weren't there. 🙂 Trying to keep their voices in my head made me remember that I wouldn't want to do things that would keep them from feeling good about my progress and their assistance.

I think it's the purpose of saints (imagery in the house or worn on the body) or amulets or other religious or superstitious objects. I mean I think it's natural and ancient, among people, to have absent witnesses. The feeling that ancestors can see what we're doing is common in some cultures (and, honestly, ours—it came up at my house on Tuesday at a memorial for a dead friend, even though most there were atheists; it can be soothing, and inspiring).

SandraDodd.com/witness
photo by Jihong Tang

Imaginary advisors

Sandra Dodd, on stored internal messages:

I think of whose voices I've let speak back to me when I'm wondering what to do, what cartoonish characters are in the peanut gallery of my conscience. I have Mr. Jamison who was the best voice coach I ever had. That's when I'm singing, or sometimes when I'm getting gushy about certain kinds of music and a voice (Sam Jamison's) says it's pap. I don't always agree with him, but I wrestle his opinion lots of times when I don't expect to need to.

I have lots of former best friends, neighbors, teachers, relatives. Some have to sit in the dark back rows, and I don't listen to them as much as I once did because I decided their advice was bad. Some are totally situational (music, or money, or cooking). Some are more about philosophy and ethics and compassion, so they sit up in front with the light on them more often.

I don't mind being one of the council of imaginary advisors anyone has. I just hope they'll listen to lots of voices and not follow any of them without really thinking about it or understanding why.

Use your words (with a great comment)
photo by Sandra Dodd

Pretending to think could turn to...

Once a mom was being argumentative and defensive. She deleted a long discussion out of spite or frustration, but some of us rescued it. Here's a peek (some of my response), and a link.

Pretending to think about suggestions for a few days before rejecting them would be more courteous, and you *might* find that pretending to think about something could turn to actually considering it.

Read a little, try a little, wait a while, watch.

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Teeth, April 2017, many voices
photo by Sandra Dodd, of Ester Siroky's kitchen window view, years ago

Gifts, boxed

Within that little library box are books. Each book is like a box of stories and ideas. Each scene within could be a gift to one reader or another. Some books have pictures.

Video (on tapes, discs, YouTube, streaming services) is all made up of pictures, and probably voices, and maybe music. Those, too, are boxes of gifts of stories and ideas.

If you feel stuck, remember the gift of escape into stories of other times and places.

MOVIES AS A PLAYGROUND, as tools, as portals
... sharing movies with our kids
photo by Gail Higgins

Rare and precious sharing

Families who share the ways in which unschooling has improved their families and their lives are practicing a kind of transparency that is rare and precious. They are letting others peek into their "private lives." Because they think something has made life better, they reveal things about themselves, to pass that benefit on to others who would like to make their own lives better.

Other Voices
photo by Brie Jontry

The long life of good ideas

There are some people who haven’t been born yet who will, someday, read things Jo Isaac wrote, and other people here. It might be hard for them to find it, or it might not be. But good ideas, written well, can outlive the writers.

SandraDodd.com/realwriting
Some of my collections, including Jo Isaac: Other Voices
photo by Karen James

Intangible souvenirs

If you have any shaming or controlling voices in your head, think of how they got there, and how you might avoid becoming one in someone else's head.

Say things your child, partner, friend or neighbor will remember warmly.

Voices in your head
photo by Kelly Drewery

Travel, or memories

This is not the greatest travel season of the century, but some families are able to go, a bit, to camp or hike.

Memories, or sharing stories and photos, might be the best substitute for a while. "Armchair traveling" might make a return, though Facebook and Youtube, films and documentaries can make it more interesting, and vibrant, with music and voices.

Pleasant thoughts while only looking at photos of distant places are better than grumpy thoughts, no matter where. Happy travel will return someday.

The photo above was taken in Kansas. Scientifically, is Kansas flatter than a pancake? There is a graph here: SandraDodd.com/science
photo by Karen Lundy

Knowledge / Acknowledge

In your home are homey things, and some were gifts, or were found, or inherited. In your kitchen, something was made by hand, or found in an attic, maybe. There might be a favorite bowl, or a cup with a story. We have one special spoon. I like the hand towels. I got tea for my birthday.

Who showed you how to scramble eggs? When did you learn to bake? What do you think about how to arrange your refrigerator?

Is there flexibility in there? Are there more reasons to laugh than to fear?

Be open to happy memories and gratitude for your knowledge and equipment.

Gratitude for Common, Simple, Homey Things
SandraDodd.com/gratitude/chairs
photo by Holly Dodd (in the reflection) of Sandra (behind the spoon)

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P.S. If anything above brought up sad or stressful memories, consider rearranging the cabinet that contains the voices in your head. Here's help: SandraDodd.com/voices

Our own real thoughts

We can't really think until we think in our own words without the prejudicial labels and without mistaking the voices in our heads for our own real thoughts.


SandraDodd.com/voices
photo by Alison Eiffe

Voices in your head

In your head, you have some repeating-loop messages. Some are telling you you're doing a good job, but I bet some of them are not. Some are telling you that you have no choice, but you do.

SandraDodd.com/phrases
Scanner image by Sandra Dodd (it's a link)