Rather than moving
from one edge of a dichotomy to the other, the goal is to move to a whole new previously unknown middle place. My model won't work in everyone's head (as we're not as plug-and-play as some would like to think), but here is one way to look at this problem: See if you have a dial in your mind that says "everything" at one extreme and "nothing" at the other. It's impossible for anyone to do everything or nothing. Maybe label it "too much" and "not enough" instead, and try for the midpoint. Replace any on/off switches in your mind with slide bars or dimmers!
SandraDodd.com/balance
photo by Rosie Moon
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