Spend time more joyfully

The more willing I am to help Simon and Linnaea to do what they want to do, the less needy they are. And, conversely, the more joyfully I spend time with them, helping them out, the less needy I am of my own space, my time to myself.

—Schuyler Waynforth

SandraDodd.com/breathing
photo by Alex Polikowsky