When we're tempted to say "no," and we have that little internal conversation about "Why not?" that can be healing. When I'm there, I think of my mom saying no, and then I picture her having been open enough to say yes more, and I picture my childhood self having a thrill of freedom and approval. There was some freedom, and some approval, but I can imagine up a lot more of it, and shower it on my children.
photo by Julie D
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