Some of the things that help people be confidently in the moment, feeling satisfied and content are:
At first it might be relief and not joy, but as relief is a step away from fear, more relief will be progress toward joy.
- Breathing
- Gratitude
- Happy thoughts
- Fondness
- Acceptance
photo by Holly Dodd
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thank you... I needed that more today than other days. blessings to you!
ReplyDeletethank you, your blog is a refreshing place to go, on a daily basis, to help me remain calm and in the moment while parenting my two young children.
ReplyDeleteHere in French:
ReplyDeletehttp://www.journaljose.blogspot.ca/2012/06/progresser-vers-la-joie.html
Edith