Saturday, December 7, 2013

Fond remembrance

When stress comes and you need a break, sometimes bringing to mind one shining moment, however small, will help. Remember, if you can, a scent or an emotion,  photo DSC00469.jpgthe feeling of the air, or a sweet word spoken another day, another place. Breathe in that remembrance and be at peace in that one breath.

Be grateful for that memory.

The next moment might be easier.
photo by Sandra Dodd, of Holly Dodd in Florida, in warm sunshine

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