Monday, July 16, 2012

High energy

"There’s some growing evidence that sweets are good for kids. Sugary foods provide quick calories and energy for the high energy demands of a growing body. And at least one study suggests that sugary foods help children feel better, reduce pain and generally help induce feelings of physical comfort. Some researchers think that growing bones secrete hormones that increase metabolism and may act on the brain to increase appetite for high energy (sugary) foods."
—Deb Lewis

SandraDodd.com/eating/sugar
photo by Sandra Dodd, sweets, Lyon

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