Slow change

Living means changing. Appreciate the good things, however plain and simple.

Don't rush, don't stop, but live.

SandraDodd.com/parentschange
photo by Sandra Dodd

Learning, relationships, integrity

Everything counts.

If school and grades form "the object" and life is the field, many things "don't count."

Living without school or schoolishness, everything counts.

In learning, in relationships, concerning integrity—everything counts.


The Luminous Mind, Episode 197, Sandra Dodd, “Everything Counts”
photo by Gail Higgins
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Making the world better

"The longer I live the more convinced I am that the way children are parented/raised has the greatest potential for changing the world. Raising whole, healthy people makes the world better."

—Brie Jontry

SandraDodd.com/respect
photo by Sandra Dodd
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Learning, peace and kindness

Learning, peace and kindness make marriages better.

(and friendships, and partnerships with children)

SandraDodd.com/partners/
photo by Karen James, of a painting by Karen James

More "more," less in between

"Everything in moderation… no. Not everything. Not very many things at all. Bad things at the minimum, good things to the maximum, and hopefully not much at all sitting sadly in the in-between."

—Colleen Prieto

SandraDodd.com/abundance
photo by Colleen Prieto
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Inventory your abundance

You don't need a full list of things to be grateful for, to feel abundance. Maybe think of three, and then take that smile into your next few hours, if you can.

Here are three of mine: Kirby and his wife own a house (own a mortgage, anyway) and this is their beautiful walkway at night.

Marty and his wife will have a son, in December or January.

Lately and coming up, Holly has participated in several interesting and unrelated classes and workshops in dance, songwriting, burlesque, and yoga.

It's fun to see them continuing to stretch up and outward, and it's nice late at night to know they're all safely asleep in their various homes.


SandraDodd.com/abundance
photo by Destiny Dodd

An investment

Karen James wrote: It might not seem like it now, but those early years pass fast. . . . I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully. It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters. —Karen James

Please read the beautiful entirety of that at
SandraDodd.com/mindfulness
photo by Sandra Dodd