Be sweet and soft

Once a mom came and said she was having a hard time being present with her children. She wrote:

I hate it, and feel like I'm missing out on so many sweet, little moments, but it is so hard for me to be fully present, almost like I can't control it.

I responded:

Well don't hate it. Hate's no good. And you can't "control it." It might be easier to see it as a series of choices, with lots of chances to zone out, and lots of opportunities to focus back in.

People zone in and out all the time. It's not a sin. Live lightly. That's good for your children, if you can come back as easily as you slipped momentarily away, and if you're not hardened with self-recrimination and hate.

SandraDodd.com/negativity

Be sweet and soft, for your children.

Now, 11 years later, I have a page called "positivity," though both pages are about making choices that take one incrementally toward the more positive.
SandraDodd.com/positivity
photo by Lydia Koltai

Being merry and light

If a single, childless person wants to spend a LOT of energy being negative about school, cataloging school's ills, revealing and reviewing school damage, then that's a hobby.

If the parent of unschooled children wants to do that, I think the energy and emotion could be better and more positively spent being merry and light with children who are not in school.

No one can have everything. You can't store up and identify with cynicism, pessimism and self-righteous ire and still pour out joy and happiness to your family.


moving away from negativity about school
photo by Nicole Kenyon

Peace and love and health

Things get done, and there's no benefit to stressing out. If dinner's going to be late, a late dinner after some calm sweet mom-time is going to taste WAY, way better than a late dinner after an hour of mom-screech and accusations and whining and crying (regardless of who's making the noise). Be as sweet and as peaceful as you can be. It will make a difference to you and to the kids and your husband and your dog (rat, cat, horse, neighbors).

Whatever negativity is put into the house affects everyone.
Whatever peace and smiles are put into the house affect people too.

So you can take an hour to make dinner, and that hour might not start until 7:00, or you can take two or three crazy hours to make dinner, and the dinner won't be any better.

Ramen in a happy environment is better than four dishes and a dessert in anger and sorrow.

original; Sandra Dodd, 2006

Advantages of Eating in Peace
SandraDodd.com/eating/peace
photo by Sandra Dodd

Better biochemicals

Once I jokingly complained that a package of citric acid was marked "chemical free." Several people joked entertainingly, but a couple were humorless and critical.

I noted:
Citric acid IS a chemical. Looking for harm is, in itself, harmful. Fear and negativity stir up chemicals your own body makes, that aren't good for you. Induce the better biochemicals by being sweet, hopeful and calm.

Irrational fear of chemicals:
SandraDodd.com/chemicals
photo of a navel orange slice hanging by thread, by Sandra Dodd
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Positivity, gratitude, optimism

If someone wants to unschool well, positivity is better than negativity. Gratitude is better than resentment. Optimism is better than pessimism.

SandraDodd.com/better
photo by Cátia Maciel

Gratitude and abundance

If unschooling parents can move away from hatred and fear, and toward gratitude and abundance, their children's lives are profoundly better. (And the parents' lives are, too.)

SandraDodd.com/negativity
photo by Colleen Paeff

Choosing joy

Tina Bragdon wrote:

I saw choosing joy was SO much better....really...unschooling and life just flowed....the relationships piece of an unschooling lifestyle was so much more full and sweet. My mind was calmer. It helped me deal better with those niggling fears that popped up about unschooling when I chose to be in THIS MOMENT....seeing the joy and the fun of the moment settled me instead of me stewing for days about if my kids were learning or what about this, or that.

—Tina Bragdon

More by Tina at SandraDodd.com/negativity
photo by Sarah S.

Positively winning

Someone else's question, and part of my answer:

As much as I read,... I seem to slide right back into schoolish ways. How long does it take to really break that bad habit?

Forever.

If you think of it in negative terms ("bad" and not just "break" but "really break"), you will just sit in that negativity, frustrated, forever. You will feel there had to be a winner (you) or a loser (you) and you will be angry with yourself.

The change you need is to live a different way. Step out of the grumpy dark into the calm decision-making choose-joy light.

SandraDodd.com/change
photo by Sandra Dodd

That was written before "Read a little, try a little, wait a while watch." It was also before the pages on Negativity and Positivity.

Up and above

Negativity will weigh you down and make life heavy. Hope and optimism will help you float up and above.

SandraDodd.com/abundance
photo by Abby Davis
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Turn away (and smile)

Negativity is contagious poison. Turn just a little bit away from it. Then you can turn away easier the next time; and take a step away, and soon you aren't even standing by it.

SandraDodd.com/positivity
photo by Gail Higgins

(Because Erika D-P quoted me in 2013, I can share it with you in 2023 thanks to "Memories" on Facebook. The longer original is here at Radical Unschooling Info.)

Towards positivity everywhere

Janine wrote:

It's exhilarating to me, the transformative power of unschooling. It is the thing that has finally drained negativity out of my life and pushed me daily further and further away from it, and further and further towards positivity in every area of my life. When it does sneak in again it is more obvious and ugly and I see it for the poison it is. It was ever present through my childhood, my youth, relationships and early parenting.

—Janine Davies

SandraDodd.com/positivity
photo by Tara Joe Farrell

Nurture and encourage

Can a person create negativity?
If so, a person should be able to create positivity.

Nurture and encourage and enable happiness.

Happiness Inside and Out
photo by Sadie Brown

Up and above

Negativity will weigh you down and make life heavy.

Hope and optimism will help you float up and above.



SandraDodd.com/abundance
photo by Abby Davis

Nothing you "have to" hate

Try not to hate anything more than you "have to," and once you get to thinking more positively, you might find there's is nothing you have to hate.

SandraDodd.com/negativity
SandraDodd.com/haveto
photo by Lydia Koltai

Phrases to avoid

"Have to…"

"I was forced to…" or "We forced him to…"

No choice but to…

Your thoughts affect your body. Your moods change your health. Your attitude shows in your face. Negativity will be contagious and harmful to your children.

When you speak or write or hear the words that paint your life as powerless and harsh, rephrase. If you have time, think about where those things came from. If you can trace them back to a certain voice or incident in your memory, remember that, and be prepared the next time.

SandraDodd's Big Book of Unschooling
page 196, or 226 in 2019 edition
photo by Holly Dodd

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Good online matches are Choices and the page on Negativity.

Sharing contentment

The damage done by negativity is a knowable thing. If the mother can't find contentment, she has none to share with her children.

Sharing Negativity (how and why not to)
photo by Jo Isaac
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Better biochemicals

Once I jokingly complained that a package of citric acid was marked "chemical free." Several people joked entertainingly, but a couple were humorless and critical.

I noted:
Citric acid IS a chemical. Looking for harm is, in itself, harmful. Fear and negativity stir up chemicals your own body makes, that aren't good for you. Induce the better biochemicals by being sweet, hopeful and calm.

original discussion, on facebook

or a page on the irrational fear of chemicals: SandraDodd.com/chemicals
photo of a navel orange slice hanging by thread, by Sandra Dodd
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Soul, spirit, mind and heart

Gratitude is good for the soul, for the spirit, for the mind, for the heart.

Negativity and discouragement spiral down a hole.

Gratitude and choices
photo by Karen James
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Morals and optimism

I live without religion, but not without morals. I know that being good is better than "being bad" (harmful, thoughtless, irresponsible), and I know that optimism is better than negativity. That doesn't mean I think there is magic at work in the fact that stepping out into the day joyfully will make the day better. People don't need to have a construct of "manifestations" or wishes or visualizations to make good better than bad. It just is, in ways linguistic and logical and biochemical.

photo by Tessa Onderwater

The quote is from The Big Book of Unschooling, page 199 or 231.
Best match on my site is SandraDodd.com/mindfulness.
A deeper match is from a discussion in 2001, on Always Learning, with Pam Sorooshian, Joyce Fetteroll, Deb Lewis, and others, on what some homeschoolers claimed about religion and morality.
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Good and positive

Things will get better
      as you weed out negativity
            and focus on what’s good and positive.

SandraDodd.com/positivity
photo by Elaine Santana