Be there; have time; avoid stress

Schuyler Waynforth wrote:

I make lots of food. I like cooking. I like baking. And Simon and Linnaea mostly prefer my food to store food. But, for a long time, Simon preferred store bought bread to home made. Linnaea has never liked home made macaroni and cheese. And, honestly, my baking was always a time commitment. I have much more time now that they are 15 and 12 than I had when they were little.

When they were little, getting food in easy forms that they enjoyed that were quick for when David wasn't around to tag me, that was important. That was more important than any fear I may have had about what they were eating. Being there for them. Having the time for them.

Meredith wrote, and I want to underscore:

"Don't make it stressful - because what we know about nutrition has changed and changed and will change again, but stress is bad. We know that. Don't make life one bit more stressful."

—Schuyler Waynforth
quoting Meredith Novak

What problems can come?
(a long, rough, wonderful discussion from 2013)
photo by Sandra Dodd, embellished by Holly Dodd

Healthy attitudes

"I don't believe sugar is addictive. I believe some people naturally like sweets more than others and I believe our attitude about sugar, about any food, creates more problems than the food itself. I think one of the best things we can do to ensure a healthy attitude about foods for our kids is to not screw up their psychology with fear and guilt and dire warnings."

—Deb Lewis

The quote is the conclusion of a longer story by Deb Lewis here: SandraDodd.com/eating/sugar
photo by Sandra Dodd, of cupcakes by Julie Anne Koetsier

In 2011, when the quote was posted, there were two good comments you can see here.

Eating sugar

"I don't believe sugar is addictive. I believe some people naturally like sweets more than others and I believe our attitude about sugar, about any food, creates more problems than the food itself. I think one of the best things we can do to ensure a healthy attitude about foods for our kids is to not screw up their psychology with fear and guilt and dire warnings."

—Deb Lewis

The quote is the conclusion of a longer story by Deb Lewis here: SandraDodd.com/eating/sugar
photo by Sandra Dodd, of cupcakes by Julie Anne Koetsier

Intangible gifts

For many families, this can be a time of stress and love and joy and exhaustion and fear of failure, concerning procurement and presentation of food or presents.

Remember intangible gifts. Remember to be kind and quiet and sweet, around and through the sound and swirl. Be grateful and express your gratitude to others, for help, for health, for being, for smiles, and for love. Touch and speak gently.

Gifts
photo by Meghan Pawlowski

Intangible gifts

For many families, this can be a time of stress and love and joy and exhaustion and fear of failure, concerning procurement and presentation of food or presents.

Remember intangible gifts. Remember to be kind and quiet and sweet, around and through the sound and swirl. Be grateful and express your gratitude to others, for help, for health, for being, for smiles, and for love. Touch and speak gently.

Gifts
photo by Meghan Pawlowski

Calmly and peacefully

What I...do, is to help people live calmly and peacefully. It always interests me when people want me to stop doing that, to take it back, to say that indignation and fear are as good as joy and a feeling of abundance.

And it's not just my opinion, that anger and stress are unhealthy for people biologically, and socially. And it's not escapism or irresponsibility for me to say that when people feel grateful for things in their lives (food, running water, safety, roofs that don't leak) that they will have a happier moment, hour, day, sleep. I didn't make that up. It's self-evident AND backed up by even the slightest knowledge of biology and psychology.

SandraDodd.com/news
photo by Cátia Maciel

Gifts

For many families, this can be a time of stress and love and joy and exhaustion and fear of failure, concerning procurement and presentation of food or presents.

Remember intangible gifts. Remember to be kind and quiet and sweet, around and through the sound and swirl. Be grateful and express your gratitude to others, for help, for health, for being, for smiles, and for love. Touch and speak gently.


I'm grateful that I can leave my sewing supplies out, because we have no babies or toddlers in our home these days who could be wounded by pins or scissors. That might seem too small a joy, but for many years I couldn't start sewing projects I couldn't finish before babies awoke.

But maybe you need "a real gift" and you're out of ideas. Here's something I wrote a dozen years ago, when my children were... a dozen years younger (12, 9 and 7):

"Some people are just not cut out to cruise the Barbie aisles. Luckily there are alternatives and you were probably going there anyway. There are fine educational toys to be found at the hardware store, sporting goods store, auto parts store, and even grocery stores, but people usually go there with a mission and forget to browse."

There is more at: SandraDodd.com/gifts
photo by Sandra Dodd

Don't fear sweetness

"I was wondering what you ladies think about food..." wrote someone, one time.

I responded, in part:

There are men here, too.

What I think is that every bit of energy and thought spent on anything other than your own child(ren) takes away from your time with them. What I know for absolute certain is that a calm, accepting mother is better for life and learning than a fearful, controlling mother ready to yank things away and yell and give up friendships over sweets or snacks.

The Full Plate Club
photo by Tara Joe Farrell

Peaceful bedtime

This was written by Joanna Murphy in 2009:

The biggest mistake I made in transitioning to radical unschooling was that I didn't transition. I thought I needed to make a pronouncement about bedtimes and food. I really didn't. I now, many years later, see that I just needed to make MY shifts in seeing how to support them and facilitate their lives—and then do it.

My son asked me, soon after we "stopped doing bedtimes" to please be more present with bedtimes. I had an idea that he "needed" to make these decisions for himself—but that wasn't true for him at all. It was too big and scary, and he stopped wanting to go to bed—probably because he didn't want to face the lights-out transition alone. 20/20 hindsight! LOL I really didn't get that there might be fear and/or abandonment involved—that insight came much later.

We now have a way that works well for us that everyone goes to bed with the last adult (that can stay awake—LOL). It is more important to both my kids to have that help and companionship at bedtime than it is to stay up late. It also supports their desires to do things earlier, since they are still both sleeping about 11 hours. If they go to bed much later than me, the next day is mostly gone when they wake up (as far as doing things with other people).

—Joanna Murphy

SandraDodd.com/sleeping
photo by Sandra Dodd

On the plate

Fear and food should not be served on the same plate.



Holly Dodd, from a talk for the Florida Unschooling Conference
SandraDodd.com/peace/noisy
(without that quote)

photo by Sandra Dodd

Open, joyful, fearless

If you want to unschool, life is better lived around learning, and relationships. Living in a relaxed home, where at least one parent is open to and joyful about all the world has to offer, will do more for a child's well-being than any amount of fear or control of foods a parent perceives as harmful.

—Lisa J Haugen

SandraDodd.com/food
photo by Sandra Dodd (in India, a while back)

Help children smile

If something makes you feel safer, that's fair. It might be a song, a joke, a thought, a special t-shirt, comfort food, or a nightlight.

Even imagined safety or magical safety is better than fear, on an emotional level.

Help children smile.

photo by Sandra Dodd, of art by then-young Sophie McNeill,
in her third-floor bedroom in Baud, in France, when I stayed there

[It says "Life Bowt" (boat).]