Healthy and useful

Learning and changing is fun. It's healthy. It's useful.

SandraDodd.com/authentic
photo by Gail Higgins

Happy connectedness

Sue Sullivan wrote, of joy:

It is clear to me now that happiness—or the lack of it—is a deliberate practice—a cumulative impact from dozens of daily choices over days, weeks, months and years. I didn't mean to become unhappy, so disconnected from my deeper wants and needs. I just believed the many, many voices in my head about how I "should" behave until I couldn't hear my most authentic self anymore. . . . .
Seeking joy is my mantra now and joy for all human beings includes feeling deeply connected to other humans and feeling creative and self-actualized, so plenty of so-called work for others gets done, but in a spirit of happy connectedness, instead of burdensome obligation.

—Sue Sullivan

More, in greater context, halfway down
SandraDodd.com/joy2
photo by Julie D

Positively joyful

Deb Lewis wrote:

Someone once suggested that having a joyful life as one of my goals was potentially damaging to my son because he wouldn't have an "authentic" experience (or something like that). I said I was willing to risk those terrible dangers.

—Deb Lewis

SandraDodd.com/positivity
photo by Sarah S.