Sue Sullivan wrote, of joy:
It is clear to me now that happiness—or the lack of it—is a deliberate practice—a cumulative impact from dozens of daily choices over days, weeks, months and years. I didn't mean to become unhappy, so disconnected from my deeper wants and needs. I just believed the many, many voices in my head about how I "should" behave until I couldn't hear my most authentic self anymore.
. . . .
Seeking joy is my mantra now and joy for all human beings includes feeling deeply connected to other humans and feeling creative and self-actualized, so plenty of so-called work for others gets done, but in a spirit of happy connectedness, instead of burdensome obligation.
—Sue Sullivan
More, in greater context, halfway down
SandraDodd.com/joy2
photo by Julie D