Here's an idea that will work with just about every aspect of life:
Every time you make a decision, wait until you've thought of two choices and choose the better one.
It seems simple, but I was surprised, when I thought of that way to ratchet the quality of life up, to find how many times I was acting without really thinking.
SandraDodd.com/betterchoice
photo by Holly Dodd
The text of this post has been used
three times before, starting in 2011. It might be the best advice ever, though, and could be read every day. This, or one of those other three, might be worth printing out and sticking on a fridge or mirror. (The link will show all four, or someday maybe five.)