Resting

If you get to sleep for a long time, be glad. If your sleep is interrupted, try to be like a cat, and just accept it. Measuring sleep and being angry about the clock will lead to neither peace nor rest.

Children will wake you up. Breathe in love and remain restful.

SandraDodd.com/peace/
photo by Ve Lacerda

Dial it up!

The edge of the ocean isn't a static, solid line. Waves and tides make it beach, and water, and marine habitat, and land, back and forth, up and down, neither all nor nothing. Learning is that way, too, if you can relax.


See if you have a dial in your mind that says "everything" at one extreme and "nothing" at the other. It's impossible for anyone to do everything or nothing. Maybe label it "too much" and "not enough" instead, and try for the midpoint. Replace any on/off switches in your mind with slide bars or dimmers!"

SandraDodd.com/balance
photo by Janelle Wrock

Once you start looking...

Once you start looking for connections and welcoming them, it creates a kind of flow that builds and grows.

SandraDodd.com/connections/example
photo by Chrissy Florence
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The turning point of deschooling

Recovering from school is only part of a parent's deschooling process. Trust is involved, but it's an evolving trust. First one might read about or even meet some older unschooled kids and see that they're doing well. But it seems they can distance their own families a bit by thinking "Well that's fine for her kids—but mine might not be as [insert one:
    special
      bright
         gifted
            open
               calm
                  creative
                     sociable] as hers are."

The turning point comes when one sees the natural learning start to shine from her own child. Then she goes beyond trusting other unschoolers, and starts trusting natural learning.

"Of your own certain knowledge…"
or
Seeing the light with your own eyes

photo by Erika Ellis
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Being together

When a child lives with his parents, it's good if the parents appreciate and nurture what it is "to live," and if they can see the value of the "with."

Read about the New Wheelbarrow or perhaps more Togetherness
photo by Jo Isaac

Be a safe place

Here is how to make yourself a safer, more peaceful person, before you even finish reading this post:

Just let your breath out, and don't breath back in right away. Empty out.
You can't talk without any air in you.

That will seem like five seconds, if you're full of adrenaline. But it will be one second or less.

Then your body will naturally fill back up, whether you want it to or not.
And the breath you breathe in will be all new oxygen. Not that dirty used adrenaline cloud you had built up before that. It might not totally dissipate in one breath; it might take three.

Hold it in. Top it off. Hold it. Let it out slowly—all the way out. Huff out the rest. Hold it out. Breathe in slowly...

There are a lot of people in prison for life who might not be there if they had known they could let all their breath out, breath back in, hold it.

And there are parents who swat their kids, or yell at them, or say something mean the kid might remember for life, when they could have breathed out, huffed out the rest, breathed in a deep breath.

Deep breaths will probably help. You don't have to do it formally, and nobody even needs to know you're doing it.

SandraDodd.com/chats/breathing
photo by Rachel Singer
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Life changes things

Noticing and appreciating change and variation is good artistically, emotionally and scientifically.

Life changes things. See that, accept it, and flow.

SandraDodd.com/flow
photo by Shannon Loucks