Priorities are what will help one decide whether this moment's next step should be to the left, or the right, forward, or back, or just to stand and wait.
photo by Chrissy Florence
You get to a place by physically getting there, by emotionally getting there, by mentally getting there.
"Self regulate" means to make a rule and then follow it yourself. They're not self regulating. They're making choices. It's different. It's better!
One zen student said, "My teacher is the best. He can go days without eating."
The second said, "My teacher has so much self control, he can go days without sleep."
The third said, "My teacher is so wise that he eats when he's hungry and sleeps when he's tired."
My kids did that!
photo by Beth Lamb
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