photo by Sandra Dodd
(I posted part of that quote in April 2011, also with a lawn photo.)
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What makes you feel good? I like a root beer float and a chip butty when I'm feeling particularly low. It doesn't make anything external better, but it does help a lot with my internals. Stock your cupboards with things that bring you pleasure, fix meals that make you happy, play games that you enjoy. Smile, laugh, swing, skip, dance, listen to music and play. Sometimes it may feel contrived, but try not to dwell on that, try and move it forward to not being contrived, like laugh therapy.
When your husband feels bad, bring him something nice, a piece of cake, a hug, a gentle touch, a thank you for something. Don't see his low point as something that you have to compete with for attention. And don't see it as a personal attack. Just see it as an unhappy moment, a point of stress, a need to express something to a safe ear.
It isn't self-sacrifice to work for your team. It's teamwork.
Hold onto each day, know how quickly they pass. Kiss those tiny heads of toddlers and babies; smell their heads, as my friend Sandra says. Before you know it, they'll be playing a game together and you won't even need to explain the rules to them. In fact you'll have a hard time comprehending the game.
When pretend violence exists without the other issues (parenting, school, neglect) it just doesn't have the effect that people fear it will.
For kids who are respected and loved, all sorts of aspects of life that they wouldn't want in their lives can be interesting to visit through fantasy. When you know you'd have to give up the things you value in life to have the "fun" of a violent life as well as the real life consequences, why would anyone choose it? It's only the kids who are growing up severely lacking in love, understanding, support, respect that see violence as a means to something better.