Piece of cake

In April 2011, Schuyler wrote this, about a mom feeling underappreciated in her marriage:

What makes you feel good? I like a root beer float and a chip butty when I'm feeling particularly low. It doesn't make anything external better, but it does help a lot with my internals. Stock your cupboards with things that bring you pleasure, fix meals that make you happy, play games that you enjoy. Smile, laugh, swing, skip, dance, listen to music and play. Sometimes it may feel contrived, but try not to dwell on that, try and move it forward to not being contrived, like laugh therapy.

When your husband feels bad, bring him something nice, a piece of cake, a hug, a gentle touch, a thank you for something. Don't see his low point as something that you have to compete with for attention. And don't see it as a personal attack. Just see it as an unhappy moment, a point of stress, a need to express something to a safe ear.

It isn't self-sacrifice to work for your team. It's teamwork.

—Schuyler Waynforth

SandraDodd.com/negativity
More by Schuyler Waynforth
photo by Holly Dodd

Hold on

Kelli Traaseth wrote:

Hold onto each day, know how quickly they pass. Kiss those tiny heads of toddlers and babies; smell their heads, as my friend Sandra says. Before you know it, they'll be playing a game together and you won't even need to explain the rules to them. In fact you'll have a hard time comprehending the game.

Time... must you keep marching on? by Kelli Traaseth
photo by Sandra Dodd

Safety and trust

Smiles and laughter involve safety and trust. Those emotions are good for families, for relationships, and for learning.

SandraDodd.com/being
photo by Sandra Dodd
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Have to

Every time "have to" comes up in writing, speech or thought, back up two words and see it as a choice, and not a have to.

You don't "have to" do that, but your ability to make choices and to live a life of abundant gratitude will be hampered if you don't.

SandraDodd.com/haveto
photo by Marty Dodd
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Respected and loved

Joyce Fetteroll wrote:

When pretend violence exists without the other issues (parenting, school, neglect) it just doesn't have the effect that people fear it will.

For kids who are respected and loved, all sorts of aspects of life that they wouldn't want in their lives can be interesting to visit through fantasy. When you know you'd have to give up the things you value in life to have the "fun" of a violent life as well as the real life consequences, why would anyone choose it? It's only the kids who are growing up severely lacking in love, understanding, support, respect that see violence as a means to something better.

—Joyce Fetteroll

SandraDodd.com/joyce/logic
photo by Sandra Dodd, of an interesting window in a thick wall at Fort l'Écluse
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Separation

Learning and life CAN be separated, with enough enforced separation and schooling, but that improves neither on learning nor on life.

SandraDodd.com/help
photo by Sandra Dodd, at a truck stop in Texas

Calming and contagious

When someone smiles, even if no one sees them, it's better than not smiling. And if others do see it, it can be calming and contagious.

If someone is kind, it makes him a kinder person immediately, right then. No one has to endorse or approve it. It's done; it's already happened.

Every bit of peace one adds to a situation adds peace to the world, that moment and forever.


SandraDodd.com/lawofattraction
photo by Sandra Dodd,
of an arrangement at Bhava yoga studio in Albuquerque, on a ceremonial day; artist unknown to me