Naturally sweet

Jo Isaac wrote:

[Benton] explores the evolutionary basis behind children's food choices—for example, babies and toddlers have an innate preference for sweet and salty flavours and avoid bitter and sour tastes. This is explained as reflecting an evolutionary background where sweetness predicts a source of energy, whereas bitterness predicts toxicity/poison.

He also discusses the evolutionary mechanisms that might explain why children avoid new foods (termed neophobia), particularly in toddlers. In our evolutionary past, avoiding new foods had survival value if it discouraged eating items that might have been poisonous, particularly at the stage when a child was beginning to walk. Benton stresses that "Parents need to understand that neophobia is normal."

—Jo Isaac
(PhD, Biology)

More here: SandraDodd.com/eating/research
photo by Cátia Maciel

A calmer, kinder mother

Below are my comments (Sandra's). They didn't go to the author, because I wasn't in on the discussion where this was first posted. They're for people who come by here ["here" being the page linked at the bottom].

"Am I going to hate, and have to fight, Harry Potter the way I have Pokemon?"

HATE? "Have to"? "Fight"? Eewwww... There is more violence in that question than in all of Pokemon's "battles." And seriously... fighting Harry Potter!? He can kick Voldemort's ass. If only the mom had spent all that energy looking at Harry Potter, or Pokemon, WITH her daughter, instead of being resentful and jealous and spiteful, their relationship might soar.

SandraDodd.com/addiction
photo by Rippy Dusseldorp

Attention as an investment

Karen James wrote:

It might not seem like it now, but those early years pass fast. I love all the happy memories I've made with Ethan these past 13 years. As he's growing more and more into his own interests, I can see the little boy he once was twirling on a trampoline for the twentieth or more time saying "Watch me now!" landing with pride every time. I can hear the breathless laughs of a child who rooted for the hundredth time for Tom the cat to catch that too-clever mouse Jerry. I know the brave spirit of that little person exploring the dark night and caves of Minecraft. I was there for all of it and more. Thousands of hours of dedicated focus. I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully.

It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters.

—Karen James

SandraDodd.com/mindfulness
photo by Denaire Nixon

Being merry and light

If a single, childless person wants to spend a LOT of energy being negative about school, cataloging school's ills, revealing and reviewing school damage, then that's a hobby.

If the parent of unschooled children wants to do that, I think the energy and emotion could be better and more positively spent being merry and light with children who are not in school.

No one can have everything. You can't store up and identify with cynicism, pessimism and self-righteous ire and still pour out joy and happiness to your family.


moving away from negativity about school
photo by Nicole Kenyon

Positive, inspired, happy

Ripandeep Saran wrote:

When I was 14 years old, I asked the leader of the Sikh ashram I was visiting what to do when I am feeling blue and he told me the scriptures advise meditation, service and giving gratitude. He told me that it is also the same advice for when you are happy.

This all helps me keep my cup full. That is what works best for me - keeping my cup full of positive, inspired, happy energy as much as possible. Life has its ups and downs, but I like to focus more on the ups and put myself in the best possible position to help myself out when I am down. I am more sensitive than most people, and I feel very deeply. If I had not learned early in life how to deal with my lows, life might not have been as wonderful as it has been.

—Ripandeep Saran
(a.k.a. Rippy Dusseldorp)

The quote is from SandraDodd.com/mentalhealth2

but I also saved it at SandraDodd.com/cup
photo by Marta Venturini

Kids Helping Voluntarily

Deborah D. shared a laundry story:

My 10 year old daughter was frustrated yesterday because I hadn't done her laundry yet. When I offered to show her how to do it (I offered it as a possible solution, not as a punitive "do it yourself" thing), she was very excited. She delightfully did several loads of laundry yesterday and today and told me how much fun it is to do.

Today my 8 year old saw what was happening and has done two loads. I happen to like doing laundry so I'm sure that helped—there's been none of the martyr energy I have around other household work.

—Deborah D.

SandraDodd.com/chores/tales
photo by Chelsea Thurman, of kids who could be waiting for laundry...

Precious energy

If you're worried about where your child falls on somebody else's bell curve, somebody else's chart, you are spending precious energy you could be spending loving that child. Each child will learn at his own pace no matter WHAT the surroundings are.

SandraDodd.com/chats/1995October.html
photo by Tara Joe Farrell

Safe and happy success

Eva Witsel wrote:

I can spend my energy on limiting my child's world so that he will be safe and happy or I can spend my energy on helping my child learn the skills to navigate our world himself so that he will be safe and happy. I think the latter has a better chance of success in the long term.

—Eva Witsel

SandraDodd.com/energy
photo by Roya Dedeaux

Peaceful choices

Schuyler Waynforth wrote some years ago:

It was hard not to turn to the quick solution that never solved anything and left everyone upset, me included, me, maybe the most. But it was amazing to have to expand into the vacuum left by not having that blunt tool in my toolbox. Both Simon and Linnaea grew to trust me. It took less time than I expected.
. . . .My raging, my approach to problems didn't help anything.

I can remember talking about it, thinking about it, it was like a switch I could feel turning. I went from calm and in control to *switch* furious in no time at all. And I couldn't figure out how to not turn the switch on, to make the switch a thoughtful process. When it flipped the other day I felt it go and I stepped away and I turned it off. Most days I stop long before the switch goes. The thoughtful process was recognizing the grumpiness earlier in the day. Feeling a shortness that isn't normally there and doing things to respond to that like going for a quick breath outside or having a chocolate milk or a chai latte or something else that just ups my energy budget a bit. Taking five minutes to close my eyes and be still helps, too. Whatever works for you to buffer yourself is good. Come up with lots of little things.

—Schuyler Waynforth

SandraDodd.com/parentingpeacefully
photo by Sandra Dodd
__

Climbing mountains and baking pies

In response to someone saying her child would rather take the easy route than try something tough, Joyce Fetteroll wrote:

It's human nature to avoid what we feel is a waste of time, energy and resources.
It's also human nature to pour energy into what we find fascinating.

If someone is made to climb a mountain, they'll find the easiest path, and perhaps even cheat.

If someone desires to climb a mountain, they may even make it more difficult—challenging—for themselves if the route doesn't light their fire.

If it were human nature to go the easy route, I wouldn't be sitting here writing out a response! No one would write a novel. No one would climb Mt. Everest. No one would bake a cherry pie from scratch. No one would have kids.

—Joyce Fetteroll

SandraDodd.com/joyce/pressure
Photo by Sandra Dodd, of Holly Dodd riding a steam train restored and largely operated by volunteers. The easy route would have been for them to stay home and read books and watch movies about trains.

Smile and create peace

I know that I can change the whole mood in my household simply by smiling and "be"ing happy. It creates a happy energy that infects others around me. I remember when both my girls were babies, I would cradle them in my arms and consciously smile and create peace in my heart while I was holding them. Sometimes, I was tired or anxious for them to fall asleep and it would make me feel less happy about that moment, so to shift it was a positive thing to do. I have happy memories of rocking my babies, while they seem to have a happy peace about them, and I think that is why my mood shifts will change theirs, even still now that one is 14 and one is 6.

—Jenny Cyphers
(whose girls are grown now)

original
photo by Cátia Maciel

Ideas and energy and fun

Joyce Fetterol wrote:

One of the factors that drew me to homeschooling rather than public schooling was that I thought learning should be fun. But only the unschoolers were focusing on fun and having positive relationships with their kids.

Much of the other forums were devoted to how to make kids do their work, what products were best, what to do with younger kids while older ones did their work.

Pam Sorooshian responded:

This got me thinking, Joyce. Because I found unschooling the same way, just looking for homeschooling information and discovered that the message boards where the unschoolers were talking were the ones that got my heart racing because they were so alive and sparkly with ideas and energy and fun and love of their children.

SandraDodd.com/unschool/sparkly
photo by Sandra Dodd

Building a rich life

"What it takes to build a rich life is you — your time, energy, imagination, openness, passion, and optimism." —Claire Horsley

on Always Learning
photo by Rippy Dusseldorp

Energy, focus and choices

Don't look for rules. Look for "better." Some days you won't have the energy to do your best. So find ways to have more energy, to focus, to make choices that lead you toward what you want to do, what your children need, what benefits your family most.

Make the Better Choice
photo by Rosie Moon

Flow, sparkle, joy

Unschooling should be better than school; if it's not, the kids would be better off in school. Any unschooler who wants to do just the bare minimum of what she "has to do" to be considered (by whom!?) an unschooler is NOT unschooling well or right. It needs energy, activity, interactivity, flow, sparkle, joy.

other "better than school" posts and sparkling ideas
(quote from 2014, preserved here]
photo by Nina Haley

Fly when ready

The words are mine (Sandra Dodd's), but I was speaking rather than writing.

I’ve talked to kids who said they were so scared and stressed when they were 17, because they knew when they turned 18, their parents were going to start charging them rent, or throw them out, or if they didn’t go to the university, they should go to the military—all this huge pressure to get... to get out. You are done now; we're done.

So people hadn’t considered that they could totally avoid that, that that would be a natural offshoot of radical unschooling.

Keith and I did think, early on, we said what we are doing is inoculating our kids against the trait of some, or the fact of some kids leaving with the first person who says “Hey baby, you wanna live with me?” or “Oh, let’s go get a house”, or, you know, that sort of energy of young people luring other young people out and away, to other states, to other places, to dangerous neighborhoods. We said "It’s going to have to be a pretty good offer to beat what they have at home."

And so that becomes a safety factor too. If the children know that they can stay at home, then someone who comes and says, "Hey do you want come do something with me? Do you want to come live with me?"—it better be a good offer.

Recording and transcript: SandraDodd.com/familybonding
photo by Karen James

Excitement and joy

Once someone was asking how many hours she should spend with her child, or something, and I said at least as many hours as she would've been in school, counting transportation, and there was shock and surprise. The best answer might be that it should be twice as much time as she would've spent in school. Because honestly, a child shouldn't lose the mom-time she would've had at night and on weekends, should she?

The shock probably came from thinking that those hours would be teacher-style hours, of being stuck in one place doing something not too fun. That vision can only come from someone who hasn't looked into unschooling enough to know that the best unschooling hours are fun, natural, real activities. The shock can turn to excitement and joy, as a parent learns more about learning.

Unschooling, Time and Energy
photo by Cass Kotrba

Let go; relax

Leah Rose:

Sandra wrote: "They need to STOP battling, STOP fighting, STOP struggling."

This has been such an incredibly powerful, empowering concept for me. It's a total turn around from the way I grew up thinking, from the way we think and speak in Western culture. But I have made the greatest strides in my own deschooling by learning to notice when I feel myself "struggling," and to Stop! Then I can choose to let go, to relax about the disparity between what I want and what is. And what I have discovered is that that conscious mental shift releases the energy I need to step forward mindfully into the moment...and then that moment becomes, itself, a step towards what I want, away from what I don't want.

—Leah Rose

SandraDodd.com/battle
photo by Cathy Koetsier

Don't fear sweetness

"I was wondering what you ladies think about food..." wrote someone, one time.

I responded, in part:

There are men here, too.

What I think is that every bit of energy and thought spent on anything other than your own child(ren) takes away from your time with them. What I know for absolute certain is that a calm, accepting mother is better for life and learning than a fearful, controlling mother ready to yank things away and yell and give up friendships over sweets or snacks.

The Full Plate Club
photo by Tara Joe Farrell
__

Investing your time

Karen James wrote:

It might not seem like it now, but those early years pass fast. . . . I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully.

It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters.

—Karen James

Please read the beautiful entirety of that at
SandraDodd.com/mindfulness
photo by Sandra Dodd
___