Be more positive than I am

Once someone in a chat asked what I meant by "Positive." Quickly and bluntly, I wrote:

Positive is not being cynical and not being pessimistic and not taking pride in being dark and pissy.

Yesterday I added it to my newish page on Positivity. It is the least positive thing on that page. 🙂

SandraDodd.com/positivity
photo of Hadrian's Wall, by Jo Isaac

Lovable and respectable

(Warning people away from "unconditional love," I wrote:)

Probably the idea started, in the 1950’s, with Carl Rogers’ phrase "unconditional positive regard."

If you’re a big fan of "unconditional love," consider backing it back to "unconditional positive regard" to help clarify and ground you for the real world.

Unconditional Positive Regard (at wikipedia)

Also, try to respect your male partner if you have one. He’s probably doing some good for you even if it seems like he’s not giving you unconditional love. And the difference between "love" and "respect" is about language anyway. Try to be lovable AND respectable, whether or not you have a partner or an audience, because it makes you a better person. Try to be trustworthy and dependable.

Being a better person will make you a better parent.

“Deserve” is a problem.

The SandraDodd.com/deserve link followed that, but the quote is from a longer post, "Love and Respect," in the archives
photo by Janine Davies

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Note to clarify, years later: I think that in a long-established relationship with any other adult, raising children, that love and respect are intertwined. Biochemically, in more youthful people who are "in love," that has a reality beyond and apart from respect. In the context of the topic from which that was taken, it's clearer.

The Wikipedia article has been amended, in the past few years, to credit Stanley Standal with the concept, and the phrase "positive regard" (for therapists).

"Me-their-age"

Each time I do something sweet for one of my children, it benefits them, and me now, and me-their-age.

about being positive and recovering from childhood hurts
photo by Karen James

A head start

Making this moment better than worse (getting warm, rather than getting cold) gives me a head start on the next moment, and being positive becomes habitual.

Getting Warm
photo by Sandra Dodd

Being a good parent

Being a good parent is not martyrdom. It's this: Being (in essence, in life, in thought, in action) a good (not bad, not average, but quality/careful/positive) parent.

---

I don't know where I first wrote it, but Karen James saved and shared it in 2012.
Becoming the Parent You Want to Be is a fair match.
photo by Belinda Dutch

Positively happier

When people ask about being happier and more positive, the answer can't help but be the same. BE happier. BE positive.

More positive
photo by Karen James, "the last sunset of 2018"

One step away

Stop struggling.
SandraDodd.com/struggle

What's better?

Breathing.

Clarity.

Peace.

Positivity.

Thoughts about doing better.

Links to all those things are at SandraDodd.com/struggle

Gratitude and Abundance would help, too.

One way to look things up on my site is to append something you think is in there, to SandraDodd.com/

SandraDodd.com/food

SandraDodd.com/joy

SandraDodd.com/gratitude

SandraDodd.com/abundance

(like that)

If it doesn't take you directly to your chosen topic, you'll get to a search box.

(original, on facebook)

SandraDodd.com/being/positive

SandraDodd.com/positivity
photo by Cátia Maciel

Happier and more positive

When people ask about being happier and more positive, the answer can't help but be the same. BE happier. BE positive.

But as with any accounting (think a bank account), withdrawals deplete your reserves. Every negative word, thought or deed takes peace and positivity out of your account.

Cynicism, sarcasm—which some people enjoy and defend—are costly, if your goal is peace. Biochemically / emotionally (those two are separate in language, but physically they are the same), calmer is healthier. I don't know of any physical condition that is made better by freaking out or crying hard or losing sleep or reciting fears. I know LOTS of things that are made better—entire lives, and lives of grandchildren not yet born—by thoughtful, mindful clarity.

It's okay for mothers to be calm. There are plenty of childless people to flip out. Peek out every few days, from your calm place, and check whether their ranting freak-out is making the world a more peaceful place. If not, be grateful you weren't out there ignoring (or frightening) your children while helping strangers fail to create peace from chaos.

SandraDodd.com/factors might be helpful.

SandraDodd.com/issues might, too.

Source of writing, on facebook
photo by Karen James

I'm positive!

"Being able to find the wonder in small things contributes to being more positive."

—Marta Venturini

SandraDodd.com/chats/wonder
photo by Sandra Dodd

Solid and reliable

Integrity is a strong wholeness. The fabric of the being of a thing can't be broken. A bucket with one hole in it is lacking integrity. It's not a good bucket. A frayed rope lacks integrity. No matter how long or strong the rest of the rope is, that frayed part keeps it from being a good rope.. . . .

It's exactly why every person who hopes to have a positive influence on any other person needs to figure out how to find and maintain as much integrity as possible.

SandraDodd.com/integrity
photo by Sandra Dodd

Deposit the good stuff.

When people ask about being happier and more positive, the answer can't help but be the same. BE happier. BE positive.

But as with any accounting (think a bank account), withdrawals deplete your reserves. Every negative word, thought or deed takes peace and positivity out of your account. Cynicism, sarcasm—which some people enjoy and defend—are costly, if your goal is peace.

SandraDodd.com/negativity (which is really about positivity)
photo by Janine

More positive, more nurturing

Commentary on it being bad advice for a stranger to say "follow your heart":

Making a "feeling" decision can not only bring down the family and bring down the child's opportunities, but it doesn't help the parent to lay out their own wounds to dry.

Logic is good.

So if a parent knows that she wants to be kinder, gentler, more positive, more nurturing, there are things that she can do—little changes she can make and decisions she can make that lead her toward that. And "follow your heart" is not a good one.

Unschooling Support: Extras with Sandra Dodd (recording and transcript)
photo by Sandra Dodd

Open to the moment

Sometimes it's hard to know whether to look at the flower or at the leaves or at what might be in the darkness behind, or up at the sky, or to turn around and ignore the flower completely. There might be a bird in a nearby tree, or an interesting sound coming from a window.

Plans change. It can be good, upon occasion, to just listen and look and explore. Sometimes it's fine to just see a flower and not say a word about it.

We could call those moments restless confusion and indecision, or we could consider ourselves being open to the moment, in a state of wonder and curiosity.

Keep a positive light on what's outside you and within you, and your world will be a better place.

Being present in the moment
(Text is repeated from 11/19/10, but other details changed.)
Photo by Gail Higgins

Turning the negative to positive

Schuyler Waynforth wrote, a few years ago:

Last night I was putting away clothes to get beds ready to be slept in. I was grouchy and tired and feeling put upon. It was only a burden, only a chore. But this morning when Linnaea got dressed she was wearing a shirt that I'd folded last night and put away. She wouldn't have known that she could wear that shirt if I hadn't taken the time to put it were it was easy to find. And so it changed from being burden and chore to being a gift that I gave her, which washed away all the resentment I felt last night.

—Schuyler Waynforth

SandraDodd.com/chores/gift
photo by Sandra Dodd

New, improved heart

Commentary on it being bad advice for a stranger to say "follow your heart":

Coming up with a plan to logically step, step, step by step away from the dark confusion of people's childhood memories, hidden ideas, frustrations, fears... Stepping away from that into the light is a better thing to do. Eventually they may get so good at this being-more-positive that it seems like they're following their heart—but it needs to be their new, improved, mindful heart.

Unschooling Support: Extras with Sandra Dodd
photo by Janine Davies

Solid and reliable

Integrity is a strong wholeness. The fabric of the being of a thing can't be broken. A bucket with one hole in it is lacking integrity. It's not a good bucket. A frayed rope lacks integrity. No matter how long or strong the rest of the rope is, that frayed part keeps it from being a good rope.. . . .

It's exactly why every person who hopes to have a positive influence on any other person needs to figure out how to find and maintain as much integrity as possible.

SandraDodd.com/integrity
photo by Sandra Dodd

It's this:

Being a good parent is not martyrdom. It's this: Being (in essence, in life, in thought, in action) a good (not bad, not average, but quality/careful/positive) parent.

---

I don't know where I first wrote it, but Karen James saved and shared it in 2012.
Becoming the Parent You Want to Be is a fair match.
photo by Belinda Dutch

Positive and sweet

Find beauty and hope wherever it can be found. Say and think sweet things about your children. If people can be positive and sweet, it doesn't matter so much where they do it. Being better is better.

Deposit the good stuff.
photo by Jesper Conrad

Kinder, gentler ways

If a parent knows that she wants to be kinder, gentler, more positive, more nurturing, there are things that she can do—little changes she can make and decisions she can make—that lead her toward that, and "follow your heart" is not a good one.


When people say "Well, I just followed my heart," sometimes that didn't go to a really good place because they didn't have a picture of their child's feelings. Coming up with a plan to logically step, step, step-by-step away from the dark confusion of people's childhood memories, hidden ideas, frustrations, fears—stepping away from that into the light is a better thing to do. And eventually they may get so good at this 'being more positive' that it seems like they're following their heart. But it needs to be their new, improved, mindful heart.

SandraDodd.com/interviews/extras
photo by Vlad Gurdiga

Deposit the good stuff

When people ask about being happier and more positive, the answer can't help but be the same. BE happier. BE positive.

But as with any accounting (think a bank account), withdrawals deplete your reserves. Every negative word, thought or deed takes peace and positivity out of your account. Cynicism, sarcasm—which some people enjoy and defend—are costly, if your goal is peace.


SandraDodd.com/negativity (which is really about positivity)
photo by Janine