Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Thursday, August 10, 2017

Just add peace and stir


"Reading 'Just Add Light & Stir', then the link-following that follows has saved me from negative-mind-spiraling quite often recently."
She wrote that after having quoted this:

"The more local and personal peace there is, the more peace there will be in the world."
—Sandra Dodd


Knowing Peace
photo by Sarah Dickinson
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Friday, July 1, 2016

Quiet trust



"Learning flows when needs are met, connections are strong, and kids can absolutely trust their parents, and know their parents are there for them."
—Caren Knox


SandraDodd.com/nest
photo by Cátia Maciel

Sunday, April 10, 2016

Sleep when you're tired


It can help to encourage a child to sleep when he's tired. When children get older, parents can do it too, without feeling guilty, if it has been a policy for anyone without immediate responsibility to sleep when sleep comes.

SandraDodd.com/sleeping
photo by Nicole Kenyon
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Sunday, October 18, 2015

Relax into peace

"Power struggles can disappear when the person with the power stops struggling."
—Deb Lewis

Kirby Dodd age five asleep under a rocking chair

SandraDodd.com/deblewis

SandraDodd.com/battle
photo by Sandra Dodd
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Saturday, April 4, 2015

New, improved heart


Commentary on it being bad advice for a stranger to say "follow your heart":

Coming up with a plan to logically step, step, step by step away from the dark confusion of people's childhood memories, hidden ideas, frustrations, fears... Stepping away from that into the light is a better thing to do. Eventually they may get so good at this being-more-positive that it seems like they're following their heart—but it needs to be their new, improved, mindful heart.

Unschooling Support: Extras with Sandra Dodd
photo by Janine Davies
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Tuesday, November 18, 2014

Doing without a "have to"

The story quoted below is from nine years ago and involves a sixteen-year-old.

Marty is twenty-five now and is getting married in a couple of days.



Marty has an orthodonist appointment at 10:30 this morning, and works at noon. He has gone to ortho alone, and has taken Holly before. I asked yesterday if he wanted to go alone or me take him. He wanted me to go. He asked me to wake him up an hour before. He likes at least an hour before, and usually an hour and a half.

I forgot to wake him up, but I heard his alarm go off at 9:31 (and remembered I had forgotten).

He was tired and I offered to put a fifteen or twenty minute timer on and come and get him, but he said no, he wanted to get up.

There is a snapshot moment in the "don't have to" life of a sixteen year old boy.

I'm not saying that every child given leeway will be Marty.
I'm saying that every person who claims that leeway will inevitably cause sloth is proven wrong by Marty.

SandraDodd.com/sleeping
photo by Sandra Dodd, of Marty, a different morning in those same days

Thursday, May 15, 2014

Patient, attentive, calm and accepting

"None of us are perfect; we'll all have some regrets. But with my kids 19, 16, and 13, I can now say that I will never say anything like, 'I wish I'd let them fight it out more,' or 'I wish I'd punished them more,' or 'I wish I'd yelled at them more.' I will only ever say that I wish I'd been more patient, more attentive, more calm and accepting of the normal stresses of having young children."
—Pam Sorooshian
whose children are now 29, 26 and 23,
and who became a grandmother day before yesterday


SandraDodd.com/peace/becoming
I'm guessing Roya or Cyrus might have taken that photo; I don't know.
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Thursday, December 23, 2010

One benefit of sleep

Being alert and waking up ready to stretch and move and explore some more will help children to learn. If they're comfortable and healthy and happy, learning will come more easily.



from The Big Book of Unschooling, page 161 or 179,
which links to SandraDodd.com/sleep

photo of a cat with sunshine in her ear
by Sandra Dodd

Tuesday, October 5, 2010

Sleeping as love

For the first MANY years of their lives, our kids fell asleep being nursed, or being held or rocked by dad or mom, or in the car on the way home from something fun. They slept because they were sleepy, not because we told them to. So when they got older, they would fall asleep near us, happily.

We never minded putting them in the bed after they were asleep. It was rare they went to sleep in the bed. They would wake up there (or in our bed, or on the couch or on a floor bed) knowing only that they had been put there and covered up by someone who loved them.

Going to sleep wasn't about "going to bed."

Kirby, four, fell asleep while playing.

SandraDodd.com/sleeping
photo by Sandra Dodd, 1990