Before long, it was most of the time

What helped me, when I had babies, was breathing before I spoke or before I decided, and eventually, taking a breath when I felt my thoughts get zippy-fast. I didn't always do it, but increasingly, many times a day, I did. Before long it was most of the time. That was growth. That was good.


I wrote that as a comment at Growth is Good.
photo by Kayla Wenzel
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