It's like giving ourselves permission to connect with our own joy again, in the same way we're supporting our kids interests, and making sure we have their favourite foods around, and looking for things that will light them up and bringing more of that into their life. It's like, "Oh, of course, I should be doing that for me too!”Pam Laricchia:
And it's not an either-or thing. We don't need to think of it as, "I'm caring for the kids or I'm caring for myself." Our world gets bigger when we contemplate ways we can embrace both caring for our kids and for ourselves at the same time. Caring for yourself is about connecting with yourself. And it doesn't need to be big things. Would I rather have a cup of coffee or tea? Which would bring me more pleasure right now? Often there are so many small moments in the day that can really add up, so that we don't forget about ourselves.
The quotes are from Pam Laricchia's e-mail introduction of Sparkle and Zest and Unschooling with Teresa Hess, which you hear here, on Pam's site or you can watch here, on Youtube. (There are podcast sources, too.) There is a transcript at Living Joyfully. It doesn't have Pam's beautiful words above, but Teresa and Pam expand on the ideas there.
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