Clarity of thought is helped by clarity of language. Even when others aren't around to point at problematical terms and phrases, individuals can become more conscious of their thoughts by looking at, hearing, the words they're using to express those thoughts.
Rephrasing is untangling. If one cannot rephrase something, it very likely means they aren't clear on what they're talking about. When something vague or spoken from rote is turned into normal words the speaker/thinker actually uses well and clearly, it's like turning the lights on in a jumbly dark room.
photo by Sandra Dodd
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