Sunday, June 24, 2018

Hearing yourself think

Hearing what I say as a mom is crucial to mindfulness.

If I don't notice what I say, if I don't even hear myself, how can I expect my kids to hear me?

If I say things without having carefully chosen each word, am I really communicating?
SandraDodd.com/mindfulofwords
photo by Eileen Mahowald

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