When you're worried, breathe in hope.
When you're afraid, breathe in calm.
Let breathing bring you closer to better, for your family and for yourself.
photo by Jo Isaac
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Be brave, be calm, be happy.The first line was written on my paper. The second one, I added just then.
Be braver, be calmer, be happier.
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The fun (and learning, and connections) that can come from exploring one simple item can be amazing.
Happy memories are good glue. |