Cheese and crackers

Pam Sorooshian, on becoming the parent you want to be:

Fix them a little tray of cheese and crackers and take it to them, wherever they are, unasked. Sit down on the floor and play with them. If nothing else, just go and give each of them a little hug and a kiss and say, "I was just thinking about how much I love you."

Just change the next interaction you have with the kids. Focus on making the next interaction another one that builds up your relationship.

—Pam Sorooshian

How and what to change
photo by Amy Milstein
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"Just enough" is not enough

When Kirby was a baby, I had a rough day, home alone, and when Keith came home I cried. I said I didn't feel like I was doing a good job, and the house was a mess (and all that stuff). He said "Is the baby still alive? Then you did a good job."

It was a nice thought for that one day, but I'm glad I didn't settle for that, with three kids over the next 20+ years.

Thoughts about doing better
or
other posts about being and doing "better"
photo by Cathy Koetsier
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More positive

In a world of choices, every choice that moves one toward positivity (hope, optimism, joy, sweetness, peace) and away from negativity (cynicism, anger, disdain, dismay, pessimism) is a solid step toward "better" (IF the person wants to be more positive).

In a world of partnership, when one partner is more positive, the partnership is more positive.

In a home with a mother, when the mother is more positive, the family's life is more positive.

SandraDodd.com/choices
photo by Sandra Dodd
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Overflow

Stop thinking about your own comfort for a while. If you become successful at attending to other people's comfort, their comfort will overflow all around you, and you will feel your success and that will be some of YOUR new comfort.

SandraDodd.com/change
photo (a link) by Sandra Dodd
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Changing your security settings

Someone wrote that some people need to feel secure to make a change.

I responded:

Make changes, and then feel more secure. That's easier.

Little changes, like breathing and calming and smiling.
Little changes, like looking for abundance, and being grateful for little changes.


SandraDodd.com/change.html
photo by Lisa J Haugen

Starting to soften

Karen James wrote:

Being Ethan's mom changed me. I surprised myself in good ways. In learning to give to him, I grew to really like myself. The walls started coming down. I started to soften - to have compassion for myself.... I challenged myself to continue to do better, because I now knew I could. I had a found confidence in that new truth. Honesty and humility too. All good things for learning to really flourish.

As I became happier with myself and the world around me, I would say that real learning started to happen. From my experience, when trauma heals, learning begins to become more fluid again. Richer. More meaningful. More lasting.

—Karen James

More words and/or photos by Karen James
photo by Karen James
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Seeing beauty

"Beauty is in the eye of the beholder," they say. Sometimes it's intended to be a put-down, of the thing, or of the person who said "Beautiful."

"You're looking at the world through rose-colored glasses" is another sort of light insult.

Picture anything, though—a cloud, a teacup, a puppy—and think about people who would criticize or dismiss, comparing them to someone who would quietly admire and appreciate the thing.

I like to think of parents being the way they want their children to be. I try to remember to be the way I want to be remembered. Maybe seeing beauty is one of the most beautifying things in the world.

SandraDodd.com/wonder
photo by Ester Siroky