Food and its purpose

[When my children were little...] I always put the kids' needs ahead of dinner. Dinner happened after or around nursing babies and such.

You might have to do away with the idea of a peaceful mealtime for a few years. Maybe re-thinking meals would be the way to go.

I think it helps rather than to live by the idealized traditional model of dinner at 6:00, all at their seats, dinner conversation that could be reported to the media as an ideal mix of news of the day and philosophy, etc, to think of food and its purpose. People need to be nourished physically and it's uncomfortable to go to sleep hungry. THAT is the purpose of evening food, not the appearance of a well-organized dinner.

SandraDodd.com/eating/dinner
photo by Sandra Dodd, of one of the former Dodd babies
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No food fights

“Child-led weaning” and all the food awareness that went with that did a world of good for us, too. We never had fights over food with our children. They wanted to try what grownups were eating, and they were never pressed to eat anything they didn’t like the look or smell or taste of. They were free to spit it in my hand if they wanted to. I’m sure the common La Leche League phrase “child-led weaning” resulted in the phrase “child-led learning” which many apply to unschooling, but after nearly 20 years of unschooling, I think “child-led learning” is a detrimental concept that keeps parents from creating and maintaining busy, rich lives with lots of choices.

About attachment parenting, in this interview from 2009
monkey platter by Robyn Coburn

Children reach for food

Because of La Leche League and natural weaning, and the idea that children will reach for food when they want some, so you don't have to schedule and spoon it into them, it was easy for me to see the smallest seedling-root beginnings of how our culture creates the eating disorders they bemoan. Letting kids decide what THEY think is good and bad, instead of labelling things good and bad in advance for them, allows a child to think spinach is wonderful but donuts are kinda yucky.

Without choices, they can't make choices. Without choices they can't make good choices OR bad choices. In too many people's minds, "good" is eating what parents say when parents say (where and how and why parents say). That doesn't promote thought, self awareness, good judgment or any other good thing.

Food is for health and sustenance. Eating with other people can be a social situation, ranging (on the good end) from ceremonial to obligatory to courtesy. There's no sense making it hostile or punitive.

SandraDodd.com/foodproblems
photo by Sandra Dodd
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Peace and love and food

Without choices, they can't make choices. Without choices they can't make good choices OR bad choices. In too many people's minds, "good" is eating what parents say when parents say (where and how and why parents say). That doesn't promote thought, self awareness, good judgment or any other good thing.

Food is for health and sustenance. Eating with other people can be a social situation, ranging (on the good end) from ceremonial to obligatory to courtesy. There's no sense making it hostile or punitive.

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Food Choices (and lots of them)
SandraDodd.com/eating/idea
photo by Sarah S.

Someone did that

Sometimes I eat food my daughter grew herself. Sometimes I don't know who grew my food, but someone did.

Someone made my dishes, either by hand, or designed an original and others knew how to produce copies.

Someone chose and procured colanders, pots, pans, utensils. Some I found; some were gifts.

Someone (sometimes it's me) prepares food and sets it out.

Someone cleans up and puts those special things back where they go.

The more sweetness and gratitude involved in all of that, the better all the world is, but especially my own world is sweeter and better.

SandraDodd.com/gratitude
photo by Sarah S.

Eye contact and communication

Non-verbal communication doesn't get enough credit. I used to be one of the people who thought babies couldn't communicate, or that pets couldn't, until I got older, had a baby, and started paying better attention to different ways to communicate.

Perhaps these animals wanted food, or were curious about visitors. Sometimes my cat wants food, or to be scratched or picked up, or put down, or let in, or let out.

Sometimes a child doesn't know what she wants, but she feels uncomfortable. If she looks at you, see if you can tell without asking what it is she might be thinking. I have tried things like offering food or water, singing, getting up and watering plants, or picking up toys, to see if she wants to help (or watch, in the case of pre-mobile children).

Too often, I talked. I began to see that my questions or verbal guesses weren't always the best responses.

SandraDodd.com/babies
photo by Ester Siroky

Surprising changes

Sometimes deschooling works best when there are surprising (maybe even shocking) surprises, or stark refutations of what the mom has “guaranteed will happen,” or is positive can ONLY happen—that having candy out all the time will make kids throw up, have cavities, get fat. The stories of kids in the presence of the same old bowl of candy asking for vegetables and fruit are important stories to share.

Choices can’t happen without choices, and choices don’t happen well with a mom hovering around and predicting negative outcomes. Lots of people have reported that their experiences with food, and unschooling, changed everything. Seeing kids learning about food, and making choices about food, made other choices seem to make total sense.

from Always Learning, 05/07/19
photos by Ester Siroky (mushroom basket) and Elise Lauterbach (mushroom golf)

Making Peace with Food

When Shan Burton was growing up, the relationships among her, food, and her parents was a frightening swirl. Without better ideas, she began to pass some of those problems on to her children. Then she discovered unchooling.

Below are an image from that report, her conclusion, and a link to the story of the changes that came from the changes she made.

Shan wrote:

Food can be an experiment, a social activity, and even art!

What it never is, anymore, is a battlefield.

May all your meals be joyous ones!

—Shan Burton

SandraDodd.com/eating/childhood
photo by Shan Burton

Courtesy and common sense

Don't bring your hot dog to the vegan friend's house. Don't bring stinky food to places where others can't get away. Don't bring great-smelling food to a hospital room where someone is on a restricted diet, or on an IV with no food allowed.
. . . . "It depends" is a good first answer when someone asks whether something is or is not okay. There is no "rule" that says unschoolers can eat anything they want any time. But there should not be arbitrary restrictions, just really logical, sensible ones involving courtesy and common sense.

SandraDodd.com/foodrules
photo by Sandra Dodd

The Full Plate Club

The food section of my website is called "The Full Plate Club." Its intro says:

"The empty plate club," referring to kids who successfully clean their plates, sounds so sad.

"Full plate" sounds much more nurturing.

On questions of whether a cup is half full or half empty, consider a plate. If a child has a feeling of abundance he will stop eating when he's had enough and be healthier and happier than if anyone presses him to take one more bite.


SandraDodd.com/food
photo by Sandra Dodd

Keep food clean

"No one likes a sandwich made by a martyr."

—Diana Jenner

"It's hard to swallow around a big lump of guilt."

—Schuyler Waynforth

The sweetest thing about food might be the love with which it is given.

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from SandraDodd.com/chats/affirmations

but matches Don't taint the ice cream
photo by Sandra Dodd

Once upon a grocery list...

In a past year, Karen James to her son Ethan: I'm going to the store. Do you want anything special?

Ethan, after a pause: Yeah. Lettuce.

Karen: Lettuce?

Ethan: Yeah, lettuce...and other good snack food like that.

Karen: Okay.

SandraDodd.com/food
photo by Sandra Dodd, at an allotment garden in West Sussex
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Eating

Karen James to her son Ethan: I'm going to the store. Do you want anything special? Ethan, after a pause: Yeah. Lettuce. Karen: Lettuce? Ethan: Yeah, lettuce...and other good snack food like that. Karen: Okay.

SandraDodd.com/food.html
photo by Jo Isaac

About food...

You don't know what your children need. They won't know either, if they're never allowed to live in such a way that they will learn to pay more attention to their bodies than to a book or a menu, a calendar, a clock, or to their parents' fears and prejudices.


SandraDodd.com/food
photo by Sandra Dodd
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The light dawned

It was the issue of food that provided the epiphany for me to "get" what unschooling is about. When I realized that there are foods out there that make me gag, and I wouldn't want to have to finish them (or even put a bite in my mouth) the light dawned. Why do it to kids, if there's something that I refuse to eat?

—Heidi C.

SandraDodd.com/food
photo by Jenny Bilderback

Listening to your body

If food tastes like you should not eat it, don't eat it. If one bite makes you full, don't eat two. If one of your children balks at certain food, don't press him to eat it. Listen to your body's clear signals. If you get hungry, you'll FEEL hungry, and you might even know exactly what you would like to/should/can best eat, if you relax and pay attention. SandraDodd.com/instinct
photo by Jen Keefe
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Learning about food

Moms feel self-righteous when they worry. And they sometimes feel fantastic when other moms approve of their concerns. While the moms are congratulating each other about being so controlling, the poor kids are sad and hungry.

Chat transcript, discussing the pages on food in The Big Book of Unschooling
photo by JR Terry

Trusting and close

The urge to control anything, whether it's food or learning or exactly how people sit or exactly what people wear, is bad for the relationship between the parent and the child. Anything that is bad for the relationship is bad for learning, because unschooling is built very largely on a trusting relationship and a close relationship.

Transcribed and saved by Amber Ivey, from UnschoolingSupport's podcast on Food
photo by Hinano
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Brain food in abundance

Pam Sorooshian wrote:

Human brains are voracious and will feed on whatever is available. Unschoolers should be offering interesting experiences, ideas, stimulation, music, logic, conversation, images, movement, discovery, beauty, etc. Brain food in abundance. It requires effort. It requires attention to qualitative and quantitative aspects of learning. Depth and breadth—creating a lifestyle in which kids are offered the opportunity to learn a lot about some things and a little about a lot of things.

—Pam Sorooshian

SandraDodd.com/learning
Thanks to Marta Venturini Machado for finding and sharing that quote.
photo by Meghan Pawlowski
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Avoiding future problems

I had been unschooling for years before a few people suggested on a message board that requiring kids to do chores could be as bad as making them do schoolwork. I perked up immediately, and everything they said has proven true at our house. The first principle was "If a mess is bothering you, YOU clean it up." Another one was "Do things for your family because you *want* to!"

It was new to me to consider housework a fun thing to be done with a happy attitude, but as it has changed my life and because it fit in so well with the other unschooling issues, I've collected things to help others consider this change as well.

In the same way that food controls can create food issues, forcing housework on children can cause resentments and avoidances which neither get houses clean nor improve the relationships between children and parents.

Also, studies of separated identical twins have shown that the desire and ability to clean and organize has more to do with genetics than "training."

SandraDodd.com/chores
photo by Sandra Dodd, of nearly-teen Holly wearing a shirt from her mom's late teens
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