A simple gesture

Taking food to someone who is reading or playing a game or watching a movie and just putting it where he or she can reach it without any instructions, warnings or reminders is a great gift. It is a simple gesture, and a profound service.

SandraDodd.com/eating/monkeyplatter
photo by Sandra Dodd

Better right now, today

from a discussion about preventing hitting

Something that makes the situation better right now, today should be the first step, for sure! Be nearer, be attentive, improve conditions, make sure kids aren't hungry.

SandraDodd.com/eating/monkeyplatter
photo by Sarah S.

Light and shadows

"Light" can refer to levity, in English, and also to illumination. So it can be sweetness, humor, and clarity all. One of the best places to live lightly is in the kitchen, with and around food.

Avoid shading or shadowing what works best when bathed in light and lightness.

SandraDodd.com/eating/peace
photo by Sandra Dodd
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The Full Plate Club

The food section of my website is called "The Full Plate Club." Its intro says:

"The empty plate club," referring to kids who successfully clean their plates, sounds so sad.

"Full plate" sounds much more nurturing.

On questions of whether a cup is half full or half empty, consider a plate. If a child has a feeling of abundance he will stop eating when he's had enough and be healthier and happier than if anyone presses him to take one more bite.


SandraDodd.com/food
photo by Sandra Dodd

Happiness is good for health

"Happiness is good for health! If something that makes a kid happy is deemed unhealthy by a parent, it will create stress and division. That kind of stress is NOT healthy. That kind of division works against the kind of relationship between parent and child that makes unschooling awesome!"

—Jenny Cyphers

SandraDodd.com/eating/peace
photo by Sylvia Woodman
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Monkey Platter

When my kids were little we went to the zoo one day when the primates were being fed and they had been given big trays of cut up fruit. It looked good; I guess we were hungry. When we got home I made a "monkey platter" for the kids, and it has been called that ever since.

SandraDodd.com/eating/monkeyplatter
monkey platter and photo by Casey Young
(Here's mine.)

Food and its purpose

[When my children were little...] I always put the kids' needs ahead of dinner. Dinner happened after or around nursing babies and such.

You might have to do away with the idea of a peaceful mealtime for a few years. Maybe re-thinking meals would be the way to go.

I think it helps rather than to live by the idealized traditional model of dinner at 6:00, all at their seats, dinner conversation that could be reported to the media as an ideal mix of news of the day and philosophy, etc, to think of food and its purpose. People need to be nourished physically and it's uncomfortable to go to sleep hungry. THAT is the purpose of evening food, not the appearance of a well-organized dinner.

SandraDodd.com/eating/dinner
photo by Sandra Dodd, of one of the former Dodd babies

"Finish what you start." NO, wait...

Once someone wrote in an unschooling discussion:

"I just have one concern. I want my children to finish what they start."

I responded:

If you start a book and decide you don't like it, will you finish it?
If you start eating a dozen donuts, and after you're not in the mood for donuts anymore, will you finish the dozen?
If you start an evening out with a guy and he irritates or frightens you, will you stay for five more hours to finish what you started?
If you put a DVD in and it turns out to be Kevin Costner and you don't like Kevin Costner, will you finish it anyway?
The only things that should be finished
are those things that seem worthwhile to do.
When I'm reading a book, I decide by the moment whether to keep reading or to stop.

Even writing this post, I could easily click out of it and not finish, or I could finish it and decide not to post it. Choices, choices, choices.

Wanting your children to learn to ignore their own judgment in favor of following a rule is not beneficial to them or to you. It will not help them learn.


SandraDodd.com/finishwhatyoustart
photo by Sandra Dodd
of a fat black widow in the back yard (and its shadow)
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Eating

Karen James to her son Ethan: I'm going to the store. Do you want anything special? Ethan, after a pause: Yeah. Lettuce. Karen: Lettuce? Ethan: Yeah, lettuce...and other good snack food like that. Karen: Okay.

SandraDodd.com/food.html
photo by Jo Isaac

Neediness, and lack of it

When I was little I didn't get things, and I was told no a lot, and I still get
a thrill from spending money, eating out, getting something new. It's as though
something in my broke, when I was little, and a switch is stuck that makes me
want something, vaguely. My kids don't have that at all, none of them.

Keith said he wanted them to grow up undamaged, and this might be part of what "undamaged" looks like. They're realistic and not needy.

SandraDodd.com/spoiledkids

photo by Sandra Dodd, of a design on a lampshade

This post is a repeat, but anyone who remembers it from five years ago
might see it differently now.

Detox, gradually

For a child, deschooling is just the time to relax and get used to being home and with Mom—a child who’s been to school. A child who hasn’t been to school has no deschooling to do. But for parents, deschooling is detoxification from a lifetime, and recovery from all of their schooling and whatever teaching they might have done. And it’s also the start of a gradual review of everything...

They don’t need to do it in advance, they don’t need to do it right at first. It’s so big, but it’s also gradual—it's just like living and breathing and eating and sleeping. Because every day a little more can come to the surface and be examined as it pops up.

Changes in Parents
The quote is from a recent podcast of Pam Laricchia interviewing me.
photo by Lisa Jonick

Not the same choices

"Happy, supported, trusted kids don't make the same choices as unhappy, controlled kids." —Joyce Fetteroll

SandraDodd.com/eating/sugar
photo by Sandra Dodd

'Tis the Season for Sugar

"Children that truly have choices, won't feel the need to always choose the most sugary choice, or the choice that gets them away from home the fastest... They have access to it all, so they can make choices based on what they really want or need, not what is most limited in their lives." —Ren Allen

SandraDodd.com/eating/sweets
photo by Sandra Dodd, and it's a link

Like night and day

A rule that noise is okay at a park isn't as good as looking at the principles. Even in a park, time and place can be factors.

We met in a park with other families for years. Morning before lunch. LOTS of noise, sometimes staying longer, eating running, singing, rough-with-sand (if there weren't younger kids or kids who weren't with our group).



Keith and I also took our kids to parks after dark a few times, and swung them on swings to calm them down, and to have some fun in a cooler, quieter place after some big activity or other, or just for the fun of cold slides instead of the hot slides Albuquerque kids are used to. But we were helping them be quiet, snd screaming wouldn't have been good, in a residential neighborhood after dark. Yes, legally the park is open until 10:00 p.m. but "legal" isn't the only consideration.

Text (rearranged a bit) from SandraDodd.com/principles
photo by Kirby Dodd

In every moment

Caren Knox / dharmamamma, when her kids were young:

We learn through all five senses, frequently the sixth, and through connection with each other. We learn from books, from magazines, from movies and TV and You Tube Poop. We learn from Barbies, from guns and swords and Bionicles and Legos. We learn through talking, through watching and asking, or waiting. We learn through cooking, shopping, eating, eliminating. We learn from driving or riding the bus or walking or biking. We learn by listening to music, or playing an instrument or singing or banging a rhythm on the table. We learn through living, whatever life looks like that day, whether it's a trip to Discovery Place and the library or a day of not getting off the couch because we're so hooked by David Tennant as Dr. Who we watch all the episodes on the XBox.

There are as many ways to learn as there are... people. Multiplied by infinite ways to learn. Learning's not an event, it's in every moment.

—Caren Knox

How do they Learn?—Caren Knox
photo by Sandra Dodd
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Pleasantly surprised

I was asked:

Did your kids have rules like bedtimes, no candy before dinner ... that sort of thing?

I wrote:

We didn't have those rules, but our kids went to bed every night and didn't eat candy before dinner. It seems crazy to people who believe that the only options are rules or chaos, but our children slept when they were sleepy, and ate when they were hungry (or when something smelled really good, or others were eating), and I was pleasantly surprised to learn that they were able to know what their bodies needed. I grew up by the clock, up at 6:30, eat quickly, bus stop, school, wait until lunch, eat, wait until dinner, go to bed. I had no idea that sleep and food could be separated from a schedule like that, but they can be.

Not so crazy after all
photo by Sandra Dodd
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Whole, healthy, strong and free

We can see how controlling food is related to controlling education, sleep, playtime and other areas of our childrens' lives. We can mess them up early (which our culture applauds) or we can learn to let them grow whole and healthy and strong and free, not crippled in mind and spirit.

SandraDodd.com/eating/longterm
photo by Sandra Dodd
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It's not about power

Once upon a time, a newer but enthusiastic unschooler came to a discussion explaining the "we" (all of us) should agree that unschooling was about power—power over oneself, and the power to decide what to learn and when (and more dramatic power-based rhetoric).

Some of my response is below, and near the photo credit is a link to the full post.

We don't talk about power here much, but we have given our children a life of choices. It's not "power," it's rational thinking, considering all sorts of factors and preferences. They don't need power over themselves. They need to BE themselves.
SandraDodd.com/being

"The power to decide what to learn" makes a pretzel of the straight line between experience and knowing.

My children don't "decide what to learn, how to learn, and when to learn it." They learn all the time. They learn from dreams, from eating, from walking, from singing, from conversations, from watching plants grow and storms roll. They learn from movies, books, websites, and asking questions.

Power over oneself, unschooling and "politics"
photo by Amy Milstein

Make it plentiful

Once someone tried allowing her children to choose their own foods, and after a month she was ready to give up.

It's only been a month. It might take more than that for them to get as much candy as they feel they've missed in five or seven years. You scarcified it and made it valuable. Let them gorge. They'll get over it. If you don't let them have it now, they will continue to crave it, sneak it, and pack it in. Make it plentiful, and that will make it less desireable.

Please read all of this: http://sandradodd.com/t/economics. It's by Pam Sorooshian, and is "Economics of Restricting TV Watching of Children." It will apply to food too.

SandraDodd.com/eating/control
photo by Sandra Dodd, at someone else's house

Learning to listen

"Listen to your body" isn't the best description. There are ways to pay attention to bodily clues that our culture and language came to ignore and deny.

In response to someone talking about her children self regulating, I wrote: "Self regulate" means to make a rule and then follow it yourself. They're not self regulating. They're making choices. It's different. It's better!

My friend Bela sent me the following story, which has a good description of mindful living: One zen student said, "My teacher is the best. He can go days without eating." The second said, "My teacher has so much self control, he can go days without sleep." The third said, "My teacher is so wise that he eats when he's hungry and sleeps when he's tired."

My kids did that!
photo by Beth Lamb