Showing posts sorted by relevance for query /energy. Sort by date Show all posts
Showing posts sorted by relevance for query /energy. Sort by date Show all posts

Monday, July 16, 2012

High energy


Deb Lewis wrote:

There’s some growing evidence that sweets are good for kids. Sugary foods provide quick calories and energy for the high energy demands of a growing body. And at least one study suggests that sugary foods help children feel better, reduce pain and generally help induce feelings of physical comfort. Some researchers think that growing bones secrete hormones that increase metabolism and may act on the brain to increase appetite for high energy (sugary) foods.
—Deb Lewis

SandraDodd.com/eating/sugar
photo by Sandra Dodd, sweets, Lyon (click to enlarge)
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Tuesday, March 6, 2018

Longterm safety and happiness


"I can spend my energy on limiting my child's world so that he will be safe and happy or I can spend my energy on helping my child learn the skills to navigate our world himself so that he will be safe and happy. I think the latter has a better chance of success in the long term."
—Eva Witsel
SandraDodd.com/energy
photo by Cátia Maciel

Saturday, March 4, 2023

Safe and happy success

Eva Witsel wrote:

I can spend my energy on limiting my child's world so that he will be safe and happy or I can spend my energy on helping my child learn the skills to navigate our world himself so that he will be safe and happy. I think the latter has a better chance of success in the long term.
—Eva Witsel

SandraDodd.com/energy
photo by Roya Dedeaux

Wednesday, June 24, 2015

Safe and happy—how?


Eva Witsel wrote:

I can spend my energy on limiting my child's world so that he will be safe and happy or I can spend my energy on helping my child learn the skills to navigate our world himself so that he will be safe and happy. I think the latter has a better chance of success in the long term.
—Eva Witsel


SandraDodd.com/energy
photo by Sandra Dodd
(color photo, in daytime,
though it's spookily dark)
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Wednesday, February 16, 2022

Energy, focus and choices

Don't look for rules. Look for "better." Some days you won't have the energy to do your best. So find ways to have more energy, to focus, to make choices that lead you toward what you want to do, what your children need, what benefits your family most.

Make the Better Choice
photo by Rosie Moon

Monday, October 9, 2017

Energy and joy

I have noticed how much energy unschooling parents are willing to put into their kid's joy.
—Robyn Coburn



SandraDodd.com/peace/newview
photo by Megan Valnes
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Wednesday, April 12, 2023

Precious energy

If you're worried about where your child falls on somebody else's bell curve, somebody else's chart, you are spending precious energy you could be spending loving that child. Each child will learn at his own pace no matter WHAT the surroundings are.

SandraDodd.com/chats/1995October.html
photo by Tara Joe Farrell

Monday, January 30, 2012

Sharing energy

If the parents aren't powering all decisions anymore, should the children take up the task of generating enough power to fuel their own learning? I wouldn't expect my kids to do that any more than I would stop feeding them and expect them to become hunter-gatherers in the back yard if they wanted to survive.

Energy is shared, and that's how unschooling works. Whether I'm excited about something new, or my children are excited about something new, there's still newness and excitement enough to share.

SandraDodd.com/balance
photo by Sandra Dodd
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Tuesday, December 21, 2010

Designing a parent



Dark thoughts or light? Worms or sky?

If you're making a decision in some moment... will you take the low road and have a low-energy, Eeyore moment? How much energy would it take to have a Pooh moment instead, or even a Tigger moment?...

If you were designing a parent for your child, wouldn't "happy" be pretty high on your list?

The Big Book of Unschooling, page 193 or 223,
which links to SandraDodd.com/peace/mama
and SandraDodd.com/morning

photo of sunrise in west Texas, December 20, by Sandra Dodd

Friday, September 18, 2015

Climbing mountains and baking pies

Cumbres and Toltec train, 2015
In response to someone saying her child would rather take the easy route than try something tough, Joyce Fetteroll wrote:

It's human nature to avoid what we feel is a waste of time, energy and resources.
It's also human nature to pour energy into what we find fascinating.

If someone is made to climb a mountain, they'll find the easiest path, and perhaps even cheat.

If someone desires to climb a mountain, they may even make it more difficult—challenging—for themselves if the route doesn't light their fire.

If it were human nature to go the easy route, I wouldn't be sitting here writing out a response! No one would write a novel. No one would climb Mt. Everest. No one would bake a cherry pie from scratch. No one would have kids.
—Joyce Fetteroll

SandraDodd.com/joyce/pressure
Photo by Sandra Dodd, of Holly Dodd riding a steam train restored and largely operated by volunteers. The easy route would have been for them to stay home and read books and watch movies about trains.
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Wednesday, August 23, 2017

An investment

Karen James wrote:

It might not seem like it now, but those early years pass fast. . . . I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully.

It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters.

Please read the beautiful entirety of that at
SandraDodd.com/mindfulness
photo by Sandra Dodd

Friday, February 9, 2024

Being merry and light

If a single, childless person wants to spend a LOT of energy being negative about school, cataloging school's ills, revealing and reviewing school damage, then that's a hobby.

If the parent of unschooled children wants to do that, I think the energy and emotion could be better and more positively spent being merry and light with children who are not in school.

No one can have everything. You can't store up and identify with cynicism, pessimism and self-righteous ire and still pour out joy and happiness to your family.


moving away from negativity about school
photo by Nicole Kenyon

Thursday, February 2, 2017

Designing a parent

child 'skipping rope' with a scarf.jpg
Dark thoughts or light? Worms or sky?

If you're making a decision in some moment... will you take the low road and have a low-energy, Eeyore moment? How much energy would it take to have a Pooh moment instead, or even a Tigger moment?...

If you were designing a parent for your child, wouldn't "happy" be pretty high on your list?

SandraDodd.com/morning

[quote is from The Big Book of Unschooling, page 193 (223 in new edition)]
photo by Janine
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Saturday, November 19, 2022

Climbing mountains and baking pies

Cumbres and Toltec train, 2015
In response to someone saying her child would rather take the easy route than try something tough, Joyce Fetteroll wrote:

It's human nature to avoid what we feel is a waste of time, energy and resources.
It's also human nature to pour energy into what we find fascinating.

If someone is made to climb a mountain, they'll find the easiest path, and perhaps even cheat.

If someone desires to climb a mountain, they may even make it more difficult—challenging—for themselves if the route doesn't light their fire.

If it were human nature to go the easy route, I wouldn't be sitting here writing out a response! No one would write a novel. No one would climb Mt. Everest. No one would bake a cherry pie from scratch. No one would have kids.
—Joyce Fetteroll

SandraDodd.com/joyce/pressure
Photo by Sandra Dodd, of Holly Dodd riding a steam train restored and largely operated by volunteers. The easy route would have been for them to stay home and read books and watch movies about trains.

Sunday, September 11, 2022

Ideas and energy and fun

Joyce Fetterol wrote:

One of the factors that drew me to homeschooling rather than public schooling was that I thought learning should be fun. But only the unschoolers were focusing on fun and having positive relationships with their kids.

Much of the other forums were devoted to how to make kids do their work, what products were best, what to do with younger kids while older ones did their work.
Pam Sorooshian responded:

This got me thinking, Joyce. Because I found unschooling the same way, just looking for homeschooling information and discovered that the message boards where the unschoolers were talking were the ones that got my heart racing because they were so alive and sparkly with ideas and energy and fun and love of their children.

SandraDodd.com/unschool/sparkly
photo by Sandra Dodd

Sunday, March 31, 2024

Attention as an investment

Karen James wrote:

It might not seem like it now, but those early years pass fast. I love all the happy memories I've made with Ethan these past 13 years. As he's growing more and more into his own interests, I can see the little boy he once was twirling on a trampoline for the twentieth or more time saying "Watch me now!" landing with pride every time. I can hear the breathless laughs of a child who rooted for the hundredth time for Tom the cat to catch that too-clever mouse Jerry. I know the brave spirit of that little person exploring the dark night and caves of Minecraft. I was there for all of it and more. Thousands of hours of dedicated focus. I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully.

It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters.

—Karen James

SandraDodd.com/mindfulness
photo by Denaire Nixon

Tuesday, April 20, 2021

Investing your time

Karen James wrote:

It might not seem like it now, but those early years pass fast. . . . I don't regret a single moment. If anything, I wish I'd given more. I still have time, thankfully.

It did take a lot of my time, attention and energy, and there were times when I was really, really tired at the end of the day, and mornings when I was slow to want to embrace the day. But I see all that time and energy and attention as an investment—in my son, and in my own future. If I get to grow old, I hope these are some of the moments that bring colour to my winters.

Please read the beautiful entirety of that at
SandraDodd.com/mindfulness
photo by Sandra Dodd

Sunday, May 19, 2019

Quiet depth and energy

Generally, parents and neighbors and friends tend to notice and maybe be impressed by a lot of noise and action and reaction. I'm happy to have learned, gradually, over the past 32+ years, that moving toward quiet acceptance and observation has more depth and energy and connection than a bunch of correction, direction and commentary, from parents to children.

in a discussion on Always Learning
photo by Chrissy Florence

Friday, March 6, 2015

One and only childhood

pink and lilac stuffed octopus on a shelf in a toy store
"Soften your view of the world. Don't expend too much energy being against things. Be soft and sweet and peaceful while your child is young. There will be plenty of time to gnash teeth and shake your fist at the injustices of the world when your child's one and only childhood is over."
—Sylvia Woodman

SandraDodd.com/happy
photo by Sandra Dodd

Tuesday, July 14, 2015

Straight, meandering, twisting

Pam Sorooshian wrote:

Instead of thinking there are real interests versus momentary ones (as if those momentary ones are not also real or true), our time and energy are better spent encouraging and supporting the interests that our kids actually do have.

Picture a large piece of paper with circles of all sizes drawn all over it. Each circle represents an interest. A kid moves from circle to circle—they are like stepping stones. sign shaped like an arrow that says 'look closer,' pointing at flowersThe child creates his or her own path by moving from one stepping stone to another. Some are part of a path that goes straight to some ultimate goal or achievement, others are part of paths that meander and let the person have a variety of experiences. Some are part of paths that twist and turn. Sometimes the kid sits on one of them for a really long time. Sometimes the path leads away from the current interest to something seemingly unrelated. And so on.

Looking back, we can often see the path pretty clearly. But we can't look ahead and know what the path is going to be.
—Pam Sorooshian

SandraDodd.com/flitting
photo by Chrissy Florence
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