Beautiful moments of stillness and calm are around us all the time. Sometimes we notice.
photo by Annie Regan, who wrote "Possibly my favourite spot in the whole world.
Cradle Mountain, Tasmania, just on sunrise in this photo"
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Beautiful moments of stillness and calm are around us all the time. Sometimes we notice.

Uplifting forces should be balanced by weighty, anchoring, solid foundations. Both together are what can create a solid structure within which to live a safe yet expanding life.
Surround yourself with optimistic happy people. Do not engage in conversation when people are complaining about their children or husbands. If a friend comes to complain about her kids I try to turn around and point out to them how that characteristic could be good or some other great thing about their children. Or I change the subject.
Look at what you have, not what you do not have. If all you focus is in negative things that is all you will see. If you always look for the positive slowly you will, more and more, see the positive and the beauty around you and that will become who you are.


